BANGA SOUP AND STARCH | Cooking Banga Soup and Starch | NIGERIAN FOOD

HOW TO MAKE BANGA SOUP AND STARCH

Starch (Usi) is made from cassava (just like Fufu, akpu and garri) and it's usually sold caked up (just the way Pap is sold). It's white in colour with a very distinct aroma.

Banga soup is highly nutritious and has numerous health benefits. It contains a good value of calories fats and proteins including some essential vitamins and minerals like vitamin A, Vitamin K, Vitamin E and magnesium.

INGREDIENTS USED IN THIS VIDEO
- Catfish
- Stock Fish
- Grinded Crayfish
- Banga
- Banga Spices
- Cameroon Pepper
- Bitter Leaf
- Fish Seasoning
- Beef Seasoning
- Onion
- Salt

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