How To Experience(BE) Pure Awareness - Guided Meditation

Guided meditation to help you realize that you are only the witness, not the witnessed.

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0:00 Intro
1:13 Guided meditation
16:10 how to grow in this practice

[selfinquiryschool]

Let me know if you resonated with this guidance

[sushmasrivastava]

God bless you Son.Truly a Divine Experience.

[santinabyler]

❤ thank you sonny for all your hard work thank you for your support🎉😊

[Skanny]

Totally get it. After years in a meditation group lead by a beautiful Hindu woman but you just took it a step further for me❤

[shankarimanoj]

❤🙏Thank you Sunny. Your words of guidance are really helpful with experiencing and dissolving the me.Thankful and grateful 🙏

[LorettaNickel]

Thank you Sunny for your invaluable talks that bring so much clarity to this non dual path! Namaste dear brother! ❤️🙏

[lauragardella]

❤❤❤WoW. I'm sinking more deeply into True reality. Loeyou brother Sunny

[TheGavalanche]

Thanks Sunny, this one resonated a lot. I could feel myself watching the mind ❤

[bradmaout]

Thank you heavenly sunny for this wonderful deep inquiry

[sylvielajoie]

GOD BLESS YOU!
THANK YOU
I REALLY ENJOYED THIS MEDITATION 😊😊😊😊😊❤❤❤❤

[eduardosilva]

Thank you, enjoyed very much the whole session and that you could show us that all concepts are to be put in the same box...even when trying to identify or understand awareness, you're so right, all thoughts and efforts to feel something specific to reach any goal is going to have the same source - the mind.

[LuxETenebris]

Yes, time to get back to twice daily, thank you Sunny.🙏

[ScottHanks-xnvv]

I've found your ideas the most helpful for me thank you

[slaykonTK-]

this is is now my most efficient meditation

[lucidmindrevolution]

Great guidance. It is very inspiring to see people like you trying to present this timeless ideas in a personal and practical way ❤

[ira]

It's not even shifting, it's just recognizing.
It's the thoughts that say this isn't enough and they are not you/yours

[bsbuster]

Shifting from a form to a formless consciousness entails physical symptoms and it's extremely hard because of trauma and because the body keeps score even if it's just an experience and not the Witness.

I have energy blocks and contractions that no matter how long and hard I practice the letting go technique just don't budge.

I don't think meditation alone or the letting go technique are enough by themselves.

I hope you talk about the somatic aspect of ascension or energy shift.

[owwnmbb]

Thank you Sunny, your teachings are very profound and clear, you helped me understand my Self a LOT

[Chase_Istre]

Saw your email about uploading readings of the Gita itself! Very happy to hear about this. If I may, I’d like to recommend another translation which I find very simple. It is personally my favorite although I do have Eknath Easwaran‘s translation also! I enjoy Swami Prabhavananda’s translation of the Gita. He was a disciple of Sarada Devi Ma, the spiritual consort of the great Sri Ramakrishna, as well as a disciple or Swami Brahmananda. His translation is very easy-to-read yet gets the depths of the original impart of the Gita. It’s organized in a simple manner and doesn’t contain any commentary. God bless you! Hari, Hari! ❤️🙏🏼

[pigstonwidget]

I enjoyed this and clarified a block I've been experiencing. Thank you.