[ASMR] Softly Spoken Supportive Affirmations For Mental Health 🫂

Hello 🤝 I have been going through some things in my personal life and felt very called to make a mental health affirmation video for you all!

I hope watching this feels like getting a big hug from me.. Because that is the energy I put into the filming!

These are things I remind myself of from time to time when I lose sight of my purpose and drive. I hope you find it helpful, soothing, comforting and relaxing.

Thank you so much for being here, and please don't forget how much you matter. You are wanted, cherished, and loved!

Take care of yourself, ok? I love you all so much!

If you would like to donate to the channel, you may do so here!

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#mentalhealth #mentalhealthawareness #mentalhealthadvocacy #guidedmeditation #asmr #asmrforsleep #asmrforanxiety #asmrforrelaxing #helpful #depressionrelief

[Arjan_van_Rees]

The first time she said "You are always enough" I just started crying right away. I had no idea I needed to hear that so badly.

[TeeIeh]

The crushing loneliness and depression will never abate, but moments like this serve as a temporary shelter in the storm. I'm grateful for what you do, Cherie. Thank you for this video.

[jteutulsr]

This hits so hard. The look in her eyes is so genuine and her voice is so warm.

[Jay_]

Dealing with depression and loneliness. I’ve been listening to this almost every night and it’s like my soul is being healed. Thanks!

[john-michaelrobinson]

I do not have anyone who is emotionally supportive in my life. Thank you for this. It is something I have needed for a long time.

[Lucky_]

I didn't think I had any issues. I really thought I was fine. Then you started the reaffirmations after the breathing exercises and I just started crying. I haven't cried in a long time. I didn't realize I was hurting and you have helped me heal. Thank you thank you thank you. You have helped me in a way you will never understand. Thank you again

[alexxd]

Thank you for being so active at the moment❤️

[bubbyxd]

What helps me the most is the consistent eye contact. She is really good at that, I’ve not seen many people do that and it adds a whole dimension of comfort.

[RobTonge]

Thank you for this. I suffer from physical and mental health issues, and these are things I never hear, ever. I feel sad that I have to go to a video to hear positive things, but I'm so thankful that I can. Thank you Cherie

[crael]

As I’m laying in a hospital, I so needed this. Thank you.

[markjones]

I just wanted to take a second to thank you. I have complex PTSD and I listen to this daily. It helps me to feel I'm worth something.

[lieutenantcolumbo]

0% vulgarity, 0% unhealthy thumbnail, 0% propaganda, 100% pure talent. ❤️

[timdalzell]

I think it’s beautiful and highly considerate of you to acknowledge resistance to affirmations, thank you for being in the ASMR community

[wellingtonsboots]

I have always had anxiety, but recently it's been hard. About 10 years ago I came across ASMR and it has really helped. Over time you find some great videos that come to mean a lot and this is definitely going to be one of them. Thank you so much. It's very early in the morning and I have been struggling to sleep but this has made me stronger

[lieutenantcolumbo]

-She has rhetoric
-She is awesome
-She is cool
-Her voice sounds very good
-Her videos are gold for ears
-No sexual thumbnail
-No ads
-She never oblige anyone to subscribe
Ladies and gentlemen, you are in the right place to relax after having hard day, cause this YouTube channel is the best asmr channel . 💙

[davyvanwunsel]

You really are helping people you don't even know! Thats the most beautiful thing you can do! This will help many people to go On! And what you told was exactly what we do forget! Thanks for this Cherie L. 💯

[m]

Spent the whole week listening to my dad tell me my mental health issues aren't real and I use them as an excuse for failure....needless to say this video was much needed. Thanks so much Cherie! Keep doing you!

[holographictacosalad]

I've been dealing with depression and social anxiety for a long time, but these past few years have been especially hard for me. Between losing my job, having all of my closest friends move away and start their own families, and trying to make new friends at my new job, it's been very tough. I normally don't wear my emotions on my sleeves, but as soon as the affirmations started, I bawled like a damn baby. I have always been told that I am loved and that I am worthy, but I never put much thought into it. With depression, I hear the words, but they don't really resonate with me. Here? They resonated profoundly.

I cannot thank you enough for this video. Wishing you and everyone else watching nothing but the best ❤

[jeremystands]

This actually brought tears to my eyes. I didn’t realize I needed to hear this. Thank you 🥺

[stalenachos]

If only people talked like this to me. I have more conversations in my head than I’ve ever had in my life