Protein French Toast!

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Add more protein to your breakfast with this easy and delicious Protein French Toast Recipe!

Ingredients (Makes 2 servings)
4 slices sprouted grain bread
3 eggs
1/3 cup egg whites
1/3 cup milk of choice
1 Tbsp maple syrup
1 tsp cinnamon
1 scoop protein powder (I like chocolate!)

Directions:
Pre-heat oven to 375F
Chop bread into bite-size pieces then arrange in a pre-greased 8x8 baking dish
Whisk together eggs, egg whites, milk, maple syrup, cinnamon & protein powder, until smooth
Pour egg mixture over bread and mix until bread is evenly coated.
Drizzle with a little extra maple syrup (optional)
Bake uncovered for 25-30min at 375F
Let cool slightly then top with fresh fruit and/or chopped nuts of your choice
Enjoy!

Per Serving: 406 calories, 38g protein, 40g carb, 10g fat
#proteinrecipes #breakfastideas #frenchtoast
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I made this for my family for dessert and it turned out WAY better than I thought it would!! 🎉

SusieThomsen
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Whoa actual bread and real dairy milk, hallelujah 😂. Love your workouts and real posts. Realizing I need more content like this for sustainable fitness and healthy eating goals for myself. Thank you!!

cprk
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Looks absolutely delicious!!!! You are simply amazing! ❤

ashleeasher
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Wow.. not just any old French Toast 😮 Chocolate French Toast!! That’s my weekend brunch sorted 😋❤x

virginia
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That high protein breakfast looks really delicious 😋

joshimpinto
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I love your workout, and this recipe looks yummy 😂❤❤❤ and the music too

lizwinters
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Grazie Heather...fantastico averti sempre con noi❤

enricapiras
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Great idea. Making this very soon!! Thank you Heather. ❤

fxhlqbw
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Soooo making this tomorrow!! Thank you !!

mellisa
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Looks delicious! I will have to try this very soon! Thank you Heather 🫶🏼

mabelynlien
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This looks really delicious Heather! ❤❤❤

denicedancasey
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The best thing I tried in my life!!!🎉🎉🎉

carmentello
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Incredible!!! tastes better than regular French toast!

TraceyGilman
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Chocolate y pan!!! Que más le puedo pedir a la vida!!!😅

itzelpalacios
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Looks amazing and I'm definitely going to try it but it looks more like the UK bread & butter pudding than french toast 😂

darkrosieposie
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Gracias mi Heather hermosa, ye sigo hace un par de años y no te dejo por nada!! ❤🎉💪

carolinaquinde
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Lovely, i can make a vegan version of this

abigailalvarez
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Looks so great! But what kind of bread is it? Is it wheat?

lyudmilalarsen
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Which sprouted grain bread are you using for the delicious french toast? Which do you recommend?

brendagomez
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I am allergic to eggs and chiken and tuna 😅 would please suggest some recipes without those ingredients. I am struggling to find the best breakfast for me. TIA

halamalki