Learn to Throw a Circle Changeup Pitch

Michael McCraith, Fairhaven intern extraordinaire and professional pitcher with the Battle Creek Bombers, shows you how to throw a circle changeup pitch. The changeup is the staple off-speed pitch, usually thrown to look like a fastball but arriving much more slowly to the plate. Its reduced speed, coupled with its deceptive delivery, is meant to confuse the batter's timing.

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[TheDougSpot]

And yet you don’t throw it to prove what you claim