Valerian and its use for anxiety #shorts

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Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.

[loytune]

Valerian works for me. I have severe anxiety and panic attack, and it cures them instantly. It also helps with insomnia too. And it's safer than other medications. Just feeling drowsy, no headache.

[jusletursoulglobaby]

I take it as a tea... smells AWFUL but it definitely helps during stressful meetings.

[AmyThelovelyelf]

It is extremely commonplace remedy that I've been given since I was a teenager. In pill form, primarily when anxiety made it too difficult for me to sleep.

[RabbitFighter]

With the holidays fast approaching, would you consider doing a video on how to get through them, while dealing with major depression, complicated grief, anxiety, trauma, et al? Being depressed, and grieving, I just feel like hopping on a plane to anywhere, by myself, and returning some time in January 23. Since I haven't the funds atm, should I stay in bed for 2 months? How do people like us get through the holidays? I can't, anymore. Thank you. ❤

[cedareclipse]

Wow, the side effects sound a million times better than pharma alternates! Worked for me! No mention of the smell!

[lisbethbird]

It works great for insomnia. I didn't realize it is also used for anxiety. I might be afraid of getting too sleepy.

[allisonnicole]

I love this herb. Helps tremendously with anxiety and night terrors

[sherriemyles]

I used full dropper in tinture. I help me sleep, knee pain, and General Anexity disorders. No side-effects. I only take it a night because it makes me fall asleep.

[riner]

I get restless and full of thoughts when trying to sleep. Valerian seems to help me with that.

[SharlenesJourney]

I’m having issues with diarrhea is this forever 😢 it is helping with my anxiety it stinks though I feel clear headed ❤

[johndangerbenedictarnold]

Helps you fall asleep not stay asleep. I use 3 grams of powdered valerian every other day. Works great.

[theresamitchell]

I'm South African, whenever I see South Africa being mentioned I smile.

[JennyNobody]

I have tried a Valerian a few different ways. Does absolutely JACK for me. Can’t recall what the dosage was, I doubt it was on the upper end which could be why.

[marybethmarlar]

It made me fall asleep and drowsy like Benadryl whenever I tried it in a drink from Walmart years ago. I don’t like being groggy

[louisebarnard]

Valerian tincture works !!? I'm off benzos 2 yrs now.... battle with anxiety and severe insomnia.... it's not like a sleeping pill or benzo....but it does calm you down....

[MD-csjd]

Girl when I tell you Russian moms and grandmothers run on this stuff. It works!

[merncat]

HA, has this woman ever actually tried any of these herbs because she's always giving the opposite of my experiences and so many other people

[Anonymous-urdl]

No for me kept me awake all night long 😮

[annasementsova]

Works for me with anger and helps me sleep like a baby

[jill]

So I wasn’t supposed to take 4 at a time yes I am serious