ACL Reconstruction: Expectations vs Reality (What You Need To Know)

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Whether you’ve had an ACL Reconstruction or you’re a clinician working with patients after an ACL Reconstruction, I am going to discuss commonly held beliefs related to ACL surgery, the average rates of return to sport, and potential risk factors associated with a second injury.

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0:00 Intro
0:13 Beliefs & Expectations
1:47 Return to Sport Rates
3:56 Chances of a Second Injury
6:02 Risk Factor 1
7:08 Risk Factor 2
8:38 Risk Factor 3
10:18 Risk Factor 4
10:53 Risk Factor 5
12:01 Risk Factor 6
13:53 Return to Sport
14:44 Can You Prevent a Second Injury?
15:45 Summary

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Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but is intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.
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I would love to see a video discussing ACL rehab for us with hypermobile knees. Its a very hard thing to find research and videos on

soemtheng
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Only 1 minute into the video and I just wanted to say: this is gold once again. Thank you for delivering the best quality content in the industry! PS: Chris, you nailed it

digitalobserved
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Please make a video about pro athletes who undergo non-surgical path

jamesunciano
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Thanks! For the analysis to be complete, I miss the impact of proper maintenance training (strength, plyo, propio etc). About the last factor impact, RTS test, it may have only importance in 2nd injury likelyhood during the first weeks/months in return to sport, and may be mixed with the gradual return and individual over-protection during that time

joseramonalonso
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Thank you so much for the information. It has been helping me, so as the others, a ton in my rehab process Would E3 Rehab consider making a video related to the secondary prevention program?

herbertwong
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Just had surgery on my ACL. Makes me want to be real careful with it

JB-dhsp
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Hi. Please, Do you have any information about superior tibiofibular joint pain? Thank you very much.

angelamonterooscoy
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Can you talk with us about biceps dislocation Rehab and if can i go to gym again

khaledlod
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Hello teacher, the doctor I went to said that the cruciate ligament was broken and we will make a new one and remove the meniscus. As a result of my research, it is more appropriate to cut and repair the meniscus rather than remove it, because if the meniscus is removed, there will be more load on the cartilage and wear and calcification will occur. I can't decide what to do about surgery. Can you help me?

footballbrothers_
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Hi Mike, I have to replace half of my pelvis. Damage to the half of the pelvis causes the growth plate of the thigh to close? I am 17 years old

aryanpishagar
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What is your opinion of stem cell for rehab?

bleezham
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30 to 50 percent acl high grade thickness tear healing without surgery is possible

nambialwar
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Great video! Btw, the words "et al." come from latin (et alia, meaning: and others) and it's pronounced /et ˈæl/ and not /et ɔːl/. I know it's latin and it seems stupid to be pointing this out but since you use it so often in your videos I though I brought it up.

tadeogalvan
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Found this video quite negative, whilst reality is important the framing of it entirely negative and not that helpful infact. Patients should not have any high or even positive expectations, patients might probably have a second injury, returning to sport will get you a likely second injury, if you're young well you're shit out of luck your the target population for the ACL rupture boogeyman, even if you had return to sport testing and your get a high score, it doesn't matter, research says its meh at best. So you're screwed in every way there is to be screwed 👍

qalih
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for anyone dealing with an acl injury just workout

sleepytime