Ayurveda Morning Routine (Try these 3 habits!)

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Do you do any of these?👇🏼 You might be practicing Ayurveda already without even knowing!

🌱 tongue scraping
🌱 oil pulling
🌱 dry skin brushing
🌱 using a neti pot
🌱 self oil massage
🌱drinking warm water

  1. iamvanessae
  2. ayurvedic morning habits
  3. morning routine
  4. ayurvedic morning routine
  5. tongue scraping
  6. ayurvedic
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Tongue scrapping is a common routine of us Indians especially Keralites. We use coconut sticks for this

Chithra_Akhil
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Do you do any of these?👇🏼 You might be practicing Ayurveda already without even knowing!

🌱 tongue scraping
🌱 oil pulling
🌱 dry skin brushing
🌱 using a neti pot
🌱 self oil massage
🌱drinking warm water

#ayurveda #ayurvedatips #ayurvedatip #ayurvedictips #ayurvedalifestyle #ayurvediclife #ayurvediclifestyle #ayurvedicliving #ayurvedalovers #ayurvedicwellness #ayurvedichealth #ayurvedicpractices #ayurvedicwisdom #ayurvedahealing #ayurvedichealing #ayurvedahealthtips #ayurvedaselfcare #intuitiveliving #mindandbody #mindbodygram #mindbodygreen #mindbodyspirit #mindfulliving #nourishyourself #wellnessjourney #wellnessadvocate #mindfulness #mindfulnesspractice #mindfulnesstips #mindfulnessliving

iamvanessae
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Swishing oil? That’s diarrhea waiting to happen 😂

pt
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