If you can walk, you can do this dance workout

preview_player
Показать описание

Рекомендации по теме
Комментарии
Автор

when I feel depressed and not motivated I put on Body grove DVD or Youtube and find my footing again. I listen, chair dance, or get up and dance. whatever. ThankYou BodyGroove for helping me LIVE and not just exist

TheSongfulSoul
Автор

Thanks, Misty! This workout feels more like a joyful dance party. ❤️🎵🎶

heatherframpton
Автор

Love this freedom of creative movement. Inspired.❤️🎊

chrissiez
Автор

I love how much representation Body Groove has. Thank you for creating this ❤

criseastman
Автор

Love it, it gives me permission to dance and not worry about being perfect. If you are moving you are doing it right. I felt like I was in a club dancing my butt off. Got my heart rate up and got down sweaty. Something to help get me off that plateau and burn some more kilos.

DeirdreRiccaelo
Автор

I'm feel so happy and joyful dance party here. I love it and more creative movements. I will keeping 3 times or more a week. thank you so much indeed.

ggnz
Автор

Committed to at least one a day but I suspect I will do more each day!! Thank you 🙏 I have become a bit stagnant in my body since losing my son in 2021! I am ready for a new men

kathleenlisi
Автор

This woman is a genius making money on a basic thing I've been doing for free allmy life!

barbywithaWHY
Автор

Wow!! Girly girls!! Beautiful Free Souks love joy peace ✌️😱💥😱👁🌟☄️🪐

lizarosa