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Health Hack: Maximizing The Benefits Of Your Walk
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We know that walking is a great healthy habit we can all include in our lives. So for our latest 'Health Hack' we wanted to share some tips on how to push yourself a bit to get even more benefits if you're using your walks as exercise.
Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.
Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.
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