Elbow Lever Tutorial | Master The Elbow Lever

My training programs:

The best calisthenics equipment (discount applied):

[alazalgunaid]

You are the best among all the youtubers keep going bro, I love your videos Its easy to fellow the step

[ryandevil]

I'm surprised how tough the one arm elbow lever balanced has been to learn. Nearly there, thanks for a great short video

[BeatLuginbuehl]

Really, really good video. Especially the part on how to get the arm / arms towards the stomach. Many thanks and greetings from Switzerland 🇨🇭

[thejohan]

Are you gonna do one on the one arm handstand?

[markhatfield]

No one ever talks about the wrist. How to get the wrist to bend back enough.

[anthonycraig]

I could do that many years ago and even spin on it.