The Monk in the Valley: A Meditative Sleepy Story

Tonight, we’ll journey to a serene Himalayan valley, where the beauty of the mountains meets the timeless wisdom of a kind and wise monk... 🕊️

We’ll walk through the peaceful landscape, letting go of worries step by step, guided by the valley’s quiet magic. Along the way, you’ll meet a gentle soul who shares wisdom as ancient as the mountains themselves, offering peace, reflection, and renewal… 😴

CHAPTERS:
00:00:00 - Introduction
00:01:14 - Relaxation
00:09:29 - Sleep Story
01:09:23 - Sounds & Music

A Himalayan Valley of Peace: A Calming Sleep Story – All rights to the Story Script, Animation, Narration, & Music / Sound Design are reserved to the Stephen Dalton Sleep Story Channel (2024).

[spiritualsoldier]

My dog Jessie passed away tonight in her sleep listening to this story with me, I will never forget this story Stephen ❤bless you

[Moonlightbookworld]

I have severe depression and i take meds to sleep, but that doesn't work but your voice do. Please give me positive vibes for this new year

[marjieharris]

Thank you, Stephen. I am one of the many who enjoy your Sleep Story ( and your niece's as well) and sleep well with the countdown and the story.❤🙏

[yoshitotakagi]

I am a native Japanese.
Thanks for your wonderful story telling for making me as an audience to feel sleepy while listening this.
from Osaka, JAPAN.

[BuddhismElderZenji]

I didn’t realize how much I needed this until I started listening. There’s something so profound about letting go, about walking through that valley and feeling the weight lift. This isn’t just a sleep story—it’s a form of meditation. Thank you for creating such a safe and peaceful space.

[HannieHoffmann]

I have lost count of how many times I have listened to this Gift of your story...
Cradled in the Arms of Peace.
❤Thank you❤ thank you❤thank you❤

[DunjaR.]

Happy New Year Stephen, Rebecca and Timmy. I love both your Monk stories. Peaceful, calm and insightful 🧘🏻‍♀️

[marymartin]

Wishing you, Timmy and family a joyful 2025. Thank you for all your stories and your nieces too. They have helped me immensely. I have suffered from insomnia for years.

I was not sure listening to your stories would help. I am so particular about tones of voice and speed of talking. You have a winning combination. I can’t believe how much it has helped, Thank you from the bottom of my heart.

Also to you anyone out there reading this. I want you to know that you are important and you matter. I wish you peace and joy in 2025. Love you all❤❤.

[gailnewton]

Stephen, this story is by far the most soothing story. Your angels were with you when you wrote this story. It
has become my go-to. You are such a gift to all who can't sleep for whatever the reason. God bless you and your family ❤

[MY-vdgi]

11pm. Minnesota. Your voice is my friend, Stephen, thank you.❤

[dawnfitzgerald]

What would we do without your healing realm. Do you realize what a gift you are?
I’m waiting to read, or hear or see a movie of your life and how you got here. Your affirmations and love in your stories and the way you read is just so necessary for helping us out here.
HAPPIEST GOOD YEAR to you and yours🙏🏽💜

[DebbieEdwards-dn]

Stephen you indeed have God’s gift ..He gave you the soothing voice to help us fall asleep. Tonite I had to be awakened by my husband after screaming out in a terrible nightmare, & I knew immediately that I needed to hear your voice to calm me ThankYou so much for being there.
May God✝️Bless You & ALL Those who listen
Goodnite 💤💤

[jaquelinerondel]

Hope this year is better for you in all ways possible. Blessed be

[stvslas]

What a beautiful and brilliant idea for a sleep story! Congratulations, and thank you! To be guided by a quiet monk towards peaceful rest in these troubled times was very comforting.was very comforting🙏

[HannahMiller]

You give yourself in an amazing effortless way. Such a true born healer❤

[dannyanderson]

This is one of my favourite stories ever Stephen, maybe my absolute favourite from you. Thank you, I’ve been listening to it multiple times this week.

[HannieHoffmann]

Soo blessed by your beautiful story that is taking me into my first sleep of 2025...
May it be the best year for all ...filled with Wonder... Miracles... Surprises that delight... Joy... Beauty.. Light and Ineffable Love ❤
May it b

[elchoroad]

One of the best stories I have heard. Thank you Stephen, Rebecca, Timmy and peace in the new year!

[ricebeansrockroll]

Oh perfect, just as I get ready for bed!

[mapleleaf]

Happy New Year's to you and family! Thank you for all the blessings you gave us this year