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Master the STAND THROW - Variations You're Missing | Shot Put Foundations
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The stand throw, a tool in every throwers tool kit. In this video, I go over how I include stand throws into my daily routine. Then, I demonstrate how I use a series of stand throw variations to build up a productive series. There might be some styles of stands in here you've never seen before so watch til the end!
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Master the STAND THROW - Variations You're Missing | Shot Put Foundations
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