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Mix & Match ft. Scalloped Potatoes #thestarchsolution #shorts #drmcdougall #weightlossjourney #wfpb
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Number one tip for success. Cook once and eat twice (or more!) and remix your meals.
Check out this week's mix & match featuring Scalloped Potato:
1️⃣ Scalloped Potato with Green Peas & Salad
2️⃣ Scalloped Potato with Steamed Zucchini & Beans
3️⃣ Scalloped Potato with Steamed Broccoli & Tomatoes
What’s your favorite dish that you like to mix and match with other veggies with?
___________________________________________________________________
Liz is the creator of Full & Fulfilled.
On this YouTube channel, you'll find Mini Vlogs, Recipe Videos, and Meal Diaries from Liz.
Liz lost 35 pounds naturally by following Dr. John McDougall's meal plan; The Starch Solution.
Liz began sharing her journey in weekly episodes of "What I Eat in a Day" videos and has inspired people like YOU to strive for a healthy lifestyle on the whole-food, plant-based diet.
Make sure to Subscribe to this channel for meal ideas compliant with the Oil-Free diet with naturally delicious flavors.
Liz believes in the power of simple living and eating. When she's not vlogging her daily routine as a Starch Solution advocate, she's growing vegetables, fruits, and herbs on her plant-based homestead.
The Starch Solution, Full & Fulfilled, Weight Loss Journey
⭐️ Join the FREE Slack Community for Weight-Loss Support and Accountability
Grab YOUR copy of recipe books and E-Books! 📖
Grab your physical copy of the 365-Day Starch Solution Journal:
Sign up for the 12-Day McDougall Program to break through your weight-loss barriers:
Shop my Amazon store! 🛒
Follow me on Instagram for even more behind-the-scenes stories and What I Eat in A Day posts!
🎵 Music Credit:
Track: Beautiful Cool No Copyright Free Chill Dreamy & Soft Guitar Background Music - 'Waiting' by INOSSI
P.S. – I'm earning a commission when you shop my Amazon store. 💰
Check out this week's mix & match featuring Scalloped Potato:
1️⃣ Scalloped Potato with Green Peas & Salad
2️⃣ Scalloped Potato with Steamed Zucchini & Beans
3️⃣ Scalloped Potato with Steamed Broccoli & Tomatoes
What’s your favorite dish that you like to mix and match with other veggies with?
___________________________________________________________________
Liz is the creator of Full & Fulfilled.
On this YouTube channel, you'll find Mini Vlogs, Recipe Videos, and Meal Diaries from Liz.
Liz lost 35 pounds naturally by following Dr. John McDougall's meal plan; The Starch Solution.
Liz began sharing her journey in weekly episodes of "What I Eat in a Day" videos and has inspired people like YOU to strive for a healthy lifestyle on the whole-food, plant-based diet.
Make sure to Subscribe to this channel for meal ideas compliant with the Oil-Free diet with naturally delicious flavors.
Liz believes in the power of simple living and eating. When she's not vlogging her daily routine as a Starch Solution advocate, she's growing vegetables, fruits, and herbs on her plant-based homestead.
The Starch Solution, Full & Fulfilled, Weight Loss Journey
⭐️ Join the FREE Slack Community for Weight-Loss Support and Accountability
Grab YOUR copy of recipe books and E-Books! 📖
Grab your physical copy of the 365-Day Starch Solution Journal:
Sign up for the 12-Day McDougall Program to break through your weight-loss barriers:
Shop my Amazon store! 🛒
Follow me on Instagram for even more behind-the-scenes stories and What I Eat in A Day posts!
🎵 Music Credit:
Track: Beautiful Cool No Copyright Free Chill Dreamy & Soft Guitar Background Music - 'Waiting' by INOSSI
P.S. – I'm earning a commission when you shop my Amazon store. 💰
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