Acupressure and Reflexology Points for Dizziness and Vertigo

Learn 4 acupressure points and 2 reflexology points to ease dizziness and vertigo.

Video segments:
0:00 Intro
1:30 K1 "Bubbling Spring" to ground energy
3:20 P6 "Inner Gate" to reduce dizziness and nausea
5:30 GB20 "Wind Pool" for headache, dizziness & sinusitis.
6:54 Third Eye "Yin Tang" to calm and center the mind
7:55 Reflexology point for Eustachian tube and inner ear balance & tinnitus
9:16 Reflexology point for balance
10:44 Close

#dizziness #vertigo #acupressure

Helpful video:

Once you feel more stable, follow these videos to improve balance and stability:

Filming Equipment:

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Jenny Lu Yoga Disclaimer
Please consult your physician before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for everyone. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Jenny Lu Yoga from any and all claims.

[nelilexaba]

The energy release I felt is amazing after tapping with the fist under my foot and all the points made me feel so balanced even my eyesight was so clear it was almost like energy was moved to it’s right place 😅😅😅 don’t know if that makes sense, Stay blessed always much love from South Africa 🇿🇦
How many times can I do this in a day

[noracaberto]

I tried it a few minutes ago. It works. Thank you from the Philippines.🙏❤️

[thetetramos]

thank u very helpful, I have a balance problem I can't go out because of this And it triggers my anxiety I hope for more acupressure points for vertigo

[organiclife]

I tired all the accupressure and reflexology points and immediately I felt light and balanced.I tried so many videos on vertigo accupressure points but none were effective.Really thankful for this video.Also request can you please share a video on ear massage technique.

[mitchhall]

Thanks, Jenny, for presenting this so clearly. It is really helpful. 💛💛

[lilbahadurchetri]

Thank you for helpful video on dizziness.

[benharyo]

Feels good when I tried them, thank you very much, it worked🙏👍🙋‍♂️

[anubhahembrum]

It did help me with my vertigo for quick relief.

[positivemind]

Thank you Jenny. I hope it will be useful for me to treat my condition.
Well, May I know the name of the point between middle and ring finger?

[amalbanerjee]

Thanks for the video please confirm when this should be

[yolandaleticiariosyee]

Muchas gracias, tengo seis años sufriendo de vértigo se puede decir que las 24 hrs. y increíblemente me baje mucho la sensación. Cuántas veces puedo repetirlo en el día. Saludos desde Mexicali BC. México.

[venkataswamyparagati]

Very simple and useful pressing points but videography is done form distant place so not clearly visible to viewers.

[gracepopham]

Can one just focus on massaging the head area, or one need to do from bottom to top

[RidaZulfiqar-vy]

I have balance problem dua to vertigo plz tell me exercise for balance problem

[amalbanerjee]

I am 80 years old and facing vertigo problems since last 1year or so. Thanks for such an informative vdo. Can you please tell me the best time to do this for best results. Thanks again. 🙏. Waiting for your response. Amal Banerjee

[venkataswamyparagati]

You are doing it in darkness. What is use it

[yasminsingh-ht]

Can't see clearly. You're sitting too far off😢