8 Ways To Stop Absorbing Other People's Emotions

8 Ways To Stop Absorbing Other People's Emotions.

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Being an empath is never a lightweight to bear; it's cool, but it has its own challenges. It takes something extra to stay happy as an empath because you are not just dealing with your thoughts alone which are even enough to drown you, instead, most of the times, you end up absorbing other people's energy. While most people think it is effortless for an empath to always get through the emotional stress of a relationship than others, but the reverse is just the case. They are prone to losing it quickly and probably flopping in their relationships.

In relationships, issues coming up is inevitable. They must spring up from either of the privies of the friendship. The thing that matters is fixing it as soon as possible to prevent problems and eventually a breakup. When these issues arise, empaths naturally do not have healthy ways of approaching them. In essence, it is more likely for an empath to do away with a relationship when pushed to the edge than one who is not an empath.

Please watch the rest of the video to see all lists ...

[HumansOfVR]

it can get overwhelming sometimes for highly sensitive people

[georgelingrant]

I easily absorb people's emotions, so I'm grateful for this helpful video.

[geminislim]

This was exactly on point for me as an empath just now learning to protect myself and my energy. Thank you!!

[baneledlamini]

True if you highly sensitive people get into your head easily... Criticism make you low even if you were feeling high...

[dreamer]

Need to learn it
1) do not take everything so seriously.... (Laugh if possible) made fun out of the situation.
2) express yourself .... Express ur emotions, stand for urself.
3) avoid emotional bugging... Do not accept to carry other people's responsibilities... (U have to play blind in some situations) people can solve their problems so why throw urself in...?
4) some situations are just not for you to handle. 😊
5) ease off the emotions
6) return people's emotions back to them... U can help them but it's not ur responsibility to carry them
7) seek positive N good people.
8) do not desired to get noticed.
(U should be satisfied with urself)
9) u should be 100% true if u don't want to absorb other people's energy.

[wolfunivers]

And It's not always that you don't need validation of people to feel accepted but sometimes some people just put a stone in front of you just to trap you, and make you ask their help, and they don't care how much it hurts you!

[jenniferl]

I’m an Empath - this Video was very helpful. Thank you 🙏🏻

[dannydillard]

I have a wife and no matter how small the problem is, I feel it instantly and it is very hard to not feel it along with her. Now imagine that with someone who's abusive and manipulative. People who don't know should be thankful.

[gessicastill]

Through out my career I've learned many techniques to use when I have accidently picked up some one else's stinky garbage/emotions. The techniques you have mentioned are very on spot. I honestly believe we dont go and purposely dump out emotional garbage on others or for that matter give them ours. When it does happen, the sooner we can take out the trash the better off we are. Sometimes the garbage isnt taken out on time, and we rely can stink. Remembering to take it out on a daily basis and putting a nice clean liner in the receptacle is critical. Remembering that there is someone who is in charge of taking this garbage, and recycling it so it can be of use again. For me this is my higher power. Reminding myself- I cant he can, I can let him, helps tremendously. After all we wouldnt take a dirty diaper and rub it all over ourselves. That's what we do when we keep others emotional baggage. Releasing emotions is a natural and necessary part of the journey. We also wouldnt want to shame a person for something they did years ago to us which they may not even remember. I use visuals of white light surrounding me like a protective glove & white light flowing into the person. This really helps. We are either asking for love or giving it. The light teaches us to give and the darkness teaches us to take.

[brummyfishing]

This helped my mental health thank you

[tennyannevillaroman]

There is unconditional love, it’s when you understand to hate the sin not the sinner.

[trinnysaysno]

I isolate all the time, then recharge with 12 to 16 hours of sleep on my sundays off.

[jonathanbaker]

Very true and correct. Another great one I learned was “Don’t care so much /wall them off and don’t bite/take the bait. That last one is especially true for

[WOY]

Thank you I'm 52 years old and I'm realizing that I don't have to take on people's emotions I love helping people I love doing something positive for others but I'm not responsible another person's emotions I'm only responsible for my own this is great advice

[PlantbasedRunners]

Do you think some people remain in relationships because of the grief they feel that separation would impose on the other person?

[Gloria-ziec]

Just now I was in a bad mood but after watching I just feel a lot better. Thanks so much for this conducive video .

[JoshuaAdajetJhoshua]

This tips are very helpful, detailed, and easy to comprehend thank you for making this video 👋🏻

[mamaspage]

I m empath and very sensitive problem, thank u for this videos.i always carry everybody problems on my shoulder.

[marias]

i pick up other people's disappointments and anger for things they think I should feel disappointed and angry about. i need to learn to protect myself from absorbing their feelings, though i appreciate their concern

[clarencedixon]

Good Tuesday evening SL. This was so awesome video. I love it especially #6 which I called "flipping the script ". Sending what was put on to you, you sending it right back to person. Basically letting that person know that you're not the one to be mess with by any means possible. Excellent SL excellent ✊🏾👍🏾