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Sweet Potato & Legume Curry | Ital Vegetarian | Flavor Packed Recipe
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Sweet Potato, Lentil, and Chickpea Curry Recipe | Vegan, Gluten-Free, Hearty Meal
Click here for our full blog on this recipe:
To download your copy of our new E-book "Plant Based Family Recipes" click here:
To order paperback version of "Plant Based Family Recipes"
click here:
To order wild crafted sea moss gel click here:
Donate to our channel :
In today’s video, we’re making a delicious and nourishing Sweet Potato, Lentil, and Chickpea Curry that’s perfect for a cozy meal or meal-prepping for the week. Packed with flavors from cumin, turmeric, fresh rosemary, and creamy coconut milk, this dish pairs perfectly with purple rice for a beautiful and colorful plate.
🧄 Ingredients:
- Sweet potatoes
- Red onions & shallots
- Garlic
- Okra
- Chickpeas & lentils
- Fresh rosemary, curry leaves, bay leaves
- Coconut milk, and more!
🧂 Spices:
Cumin seeds, ajwain seeds, black cumin seeds, turmeric, paprika, chili powder, and other fragrant spices that create a rich, comforting curry base.
🛠 Tools You'll Need:
For this recipe, we used the **Paudin Chef Knife**, part of their premium 5-piece knife set. This set is perfect for all your kitchen prep needs—whether you're chopping sweet potatoes or mincing garlic. Learn more about this knife set in the video, and check it out here:
🍽 Cooking Tips:
- We pre-cooked the lentils and chickpeas for faster cooking.
- Adjust the cayenne pepper and chili powder to your preferred spice level.
- The sweet potatoes will need about 10-12 minutes to cook through, so be patient and let the flavors blend!
📺 **Watch till the end** to see how we plate this dish with purple rice and enjoy this vibrant, plant-based meal.
🌿 **Don’t forget to SUBSCRIBE** to our channel for more healthy and delicious recipes like this one! And if you give this recipe a try, leave a comment below to let us know how it turned out. 😊
---
Links:
Chapter
0:00 - Intro
0:20 - Ingredients & Prep
1:36 - Paudin Chef Knife Overview
2:31 - Continuing the Recipe
4:32 - Final Spices & Coconut Milk
6:05 - Finished Dish & Plating
**#SweetPotatoCurry #VeganCurry #PaudinKnives #HealthyRecipes**
Click here for our full blog on this recipe:
To download your copy of our new E-book "Plant Based Family Recipes" click here:
To order paperback version of "Plant Based Family Recipes"
click here:
To order wild crafted sea moss gel click here:
Donate to our channel :
In today’s video, we’re making a delicious and nourishing Sweet Potato, Lentil, and Chickpea Curry that’s perfect for a cozy meal or meal-prepping for the week. Packed with flavors from cumin, turmeric, fresh rosemary, and creamy coconut milk, this dish pairs perfectly with purple rice for a beautiful and colorful plate.
🧄 Ingredients:
- Sweet potatoes
- Red onions & shallots
- Garlic
- Okra
- Chickpeas & lentils
- Fresh rosemary, curry leaves, bay leaves
- Coconut milk, and more!
🧂 Spices:
Cumin seeds, ajwain seeds, black cumin seeds, turmeric, paprika, chili powder, and other fragrant spices that create a rich, comforting curry base.
🛠 Tools You'll Need:
For this recipe, we used the **Paudin Chef Knife**, part of their premium 5-piece knife set. This set is perfect for all your kitchen prep needs—whether you're chopping sweet potatoes or mincing garlic. Learn more about this knife set in the video, and check it out here:
🍽 Cooking Tips:
- We pre-cooked the lentils and chickpeas for faster cooking.
- Adjust the cayenne pepper and chili powder to your preferred spice level.
- The sweet potatoes will need about 10-12 minutes to cook through, so be patient and let the flavors blend!
📺 **Watch till the end** to see how we plate this dish with purple rice and enjoy this vibrant, plant-based meal.
🌿 **Don’t forget to SUBSCRIBE** to our channel for more healthy and delicious recipes like this one! And if you give this recipe a try, leave a comment below to let us know how it turned out. 😊
---
Links:
Chapter
0:00 - Intro
0:20 - Ingredients & Prep
1:36 - Paudin Chef Knife Overview
2:31 - Continuing the Recipe
4:32 - Final Spices & Coconut Milk
6:05 - Finished Dish & Plating
**#SweetPotatoCurry #VeganCurry #PaudinKnives #HealthyRecipes**
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