Breaking Through Fear and Division: A Deep Dive with Amrit Sandhu | CatherineEdwards.life

Join Catherine as she welcomes back Amrit Sandhu, an international speaker, podcast host, and coach, for a thought-provoking conversation about navigating the intense global climate, understanding our choices, and centering ourselves amidst fear and division. They discuss the essential role of self-work vs. external focus, the wisdom of elders, and the significance of heart-based living. Drawing insights from personal and professional experiences, Amrit shares practical advice on managing stress, staying curious, and living with purpose. This episode is packed with valuable strategies and inspirational messages to help you thrive in challenging times.

00:00 Introduction: Navigating Global Uncertainty
01:11 Welcoming the Guest: Amrit Sandhu
03:06 The Impact of Political Climate
08:08 Personal Growth Amidst Chaos
19:43 Consumerism and Societal Pressures
25:33 The Wisdom of Elders
31:49 Understanding Eldership and Its Importance
34:17 The Two-Question Test for Eldership
35:31 Personal Responsibility and Collective Impact
37:54 Balancing Personal Well-being and Activism
39:02 Practical Self-Care Tips
44:54 Mastering Stress and Resetting Your Nervous System
47:10 Synchronicity and Small Daily Actions
50:35 The Quickening and Heart-Based Living
55:59 Embracing Vitality and Purpose
58:11 Closing Thoughts and Gratitude

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✅ About Catherine Edwards.
Natural Solutions For An Ever-Changing World! Connecting the Dots!
My aim for this channel is to Raise Consciousness Through Curiosity - there are so many things that I love learning about and, more importantly, putting into practice! Knowledge without inspired action doesn't get us very far!

If we know the challenges that we or our animals are facing, then we know what SOLUTIONS we can use to prevent or mitigate these challenges!

This channel is about helping share knowledge, positivity, self-awareness, and inner work. Interviewing inspiring people who can share their knowledge and passions to make the world a better place for all creatures, great & small!
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#OvercomingDivision
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[gabrielemheidemann]

Absolutely true. Children need Grandparents, Elders in their lives.

[fetlock]

Watching a good actor act, violinist play, or dancer dance is observing a sovereign creator being integrate body, mind, heart, spirit, and Consciousness into one fl8w. Netflix can be deeply sacred if the viewer is there for it.

[alexmonte]

i cant wait till trump gets in at least he will do someting