11/08/2024: The Science of Sleep

On the heels of a time change and the U.S. presidential election, today's show centers on the science of sleep. We're discussing how it affects our bodies, what we can do to optimize conditions for better rest, what the possible reasons are for "sleep inertia," and what different types of noise may help some people drift off. Plus: a sleep study involving octopuses and whether they can dream as we do.

[madelyngerace]

Hi Mr. Azuz!!! We watch you every day in U.S. History. I want to surprise my teacher Mr. Hawley, he does so much and loves you guys!! We’re Churchville-Chili Highschool here in Rochester New York Monroe county. Go Saints!!

[OyinadeThomas-sg]

We love your videos. We watch it every day. We are watching from Mrs. Huygen's Junior high at Fort McMurray Christian School
Go Royals. Lions
can we get a shout out

[JJLive-nt]

Hi there Mr. Azuz I'm from Wilson Middle Hamilton Ohio, I want to surprise my science teacher Mrs. Kraft. We watch everyday, and it's my favorite part of her class, also because we're always taking notes, this is like a breath of fresh air, also the way the news is explained is so cool, I want to be a meteorologist when I grow up. And I love the weather portions of the show!!! GO KNIGHTS 😁

[SamBlanchette]

Mrs. Delach’s class at St. Cecilia high school Portland Oregon, watching everyday and loving your show!!

[robertgarcia]

Here in Mr. Garcia's class at Park Vista Community High School in Lake Worth, Florida, we concur that not only are Fridays awesome, but everyday is awesome thanks to you! Warm regards from warmer weather. GO COBRAS!!!

[MrsBrown-jviu]

Hi Carl! We love watching you from Sparta Lincoln School in Sparta, Illinois. Mrs. Lysakowski's 5th Social Studies class. GO CARDINALS!

[annetteanderson]

Wearing my "Fridays are Awesome" merch as we enjoy your broadcast! Huge shout out from the Panthers in Mrs. Anderson's 6th grade social studies classes at Central Springs Middle School in Nora Springs, Iowa!

[PancrasioPrendez]

Hello Carl Azuz! The students of Ms. Robles' (row-blays) class always look forward to watch your news every day at Arvin High School, Arvin, California!

[alissaschwermin]

Hi Carl! We watch you everyday here at BROADMOOR JR HIGH SCHOOL in Pekin Illinois! Have a great weekend! From Mrs. Schwermin's class

[jasonmartina]

We love your show and watch every day! My students love hearing the variety of stories you share and having in class discussions based on them. We would love a shout out! We've been trying to get one for years. Mr. Martina's class at Indian Mound Middle School in McFarland, WI. Go Spartans!

[MrBrookBegeman]

Hi Carl! The Cyclones from Willow Lake, South Dakota are watching in Mr. Begeman's Class. Fridays, Puns, and this show are AWESOME and we would love a shout out!

[ChristineHolcombe_Staff-Rolesv]

Morning Carl Azuz! I was so happy to find you again and very grateful for your desire to provide an unbiased news outlet! We love you! My students have begged me for years to comment so I am making it my mission this year to get them shouted out! Rolesville High School... Rolesville, NC RAMS!!!!

[mattstetson]

Huge shoutout to you, , Carl! Thank you for the great show. Mr. Stetson's class at Adams Middle School, North Platte, Nebraska. Go Bulldogs!

[jodiwilliams]

Ms. Williams' class at Choice Academy from Kingston, Washington checking in. Pleeeease shout us out. We've been here from the beginning. Go Krakens!🐙🤟

[heatherbeard]

We love you Carl Azuz from Mrs. Beard's (said like the hair on a guy's face) 7th and 8th Grade classes at Joe Redington Sr Jr/Sr High School in Wasilla, Alaska - Home of the Huskies!!! Fridays ARE awesome!!! Have a great weekend!

[terrysipe]

Thank you for another great show! Mr. Greene's and Mr. Sipe's classes are watching at Maiden Middle School in Maiden, North Carolina. Home of the Wildcats!

[yourgurlkev]

AMAZINGG VIDEO MR AZUZ!! we watch everyday from Mr bell’s class at clover high school!! Eaglessss🦅

[susanlynch]

Manteno Panthers of Manteno Middle School, Manteno, IL -- Love to start our day with Mr. Azuz and A to Z!!

[CodyJenkins-ym]

Watching every day waiting for our shoutout from Mr. Jenkins class at THE Stark County Learning Center in North Canton, Ohio!

[MalikADunn]

Fridays are Awesome! Hello from Mr.Dunn's class at Roosevelt High School In Sioux Falls SD. We watch every Friday and Quiz day! Best way to end the week!