CRUSH Your Mental Blocks in 3 Simple Steps

******
🏆 In this eye-opening video, we delve into the psychology behind the yo-yo career of Marcus Rashford and uncover the powerful principles that can help any athlete conquer mental blocks.

📅 On Sunday 14th January 2024, witness Marcus Rashford's unique 'yapping' celebration after breaking his goal drought at Old Trafford against Tottenham. But why did he choose this gesture? The answer lies in the external pressures affecting his internal state.

🧠 Discover the main culprit behind mental blocks: the external threatening the internal. Explore how criticism and high expectations can create barriers in your mind, hindering your optimal performance.

🔑 Ready to bulldoze your mental blocks? Join us as we unveil the 3 key principles to regain mental clarity and unleash your true potential.

1️⃣ Detach: Learn the counterintuitive strategy of detaching from the intense world of sports to reset your mind. Discover how athletes like Harry Kane use activities unrelated to their primary sport, such as golf, to find solace and mental clarity.

2️⃣ Minimalisation: Explore the crucial art of minimizing the impact of failures or challenging moments. Learn how Olympic gymnast Shawn Johnson's coach celebrated failure, turning mistakes into indicators of progress, and discover the powerful tool of "did you die?" to shift your mindset.

3️⃣ Stay Present: Dive into the importance of staying present in sports to avoid the pitfalls of dwelling on the past or fearing the future. Uncover the secrets of Novak Djokovic's legendary comebacks and learn practical strategies to stay present-minded.

🎯 Don't let mental blocks control your game! Watch the full video to empower yourself with these proven principles and elevate your performance to new heights. Click now to unlock the secrets of peak athletic mindset! ⚽🚀 #MentalBlocks #AthleteMindset #PeakPerformance #SportsPsychology

[Martin-hkry]

I’ve torn my ankle twice in a short period of time and I fully recovered month’s ago and I feel I’m better at football now than before the injuries but I can’t perform at the same level as I used to because I’m simply to afraid of both making mistakes and getting injured again, how can I fix this?

[nicholasfonseca]

It’s actually crazy how helpful this channel is. You deserve much support and success my friend 🙏🏼🏆👏🏼👏🏼👏🏼

[ARYAN.TENNIS]

hi, i lost my tennis match today. i lost very badly, 6-0, 6-1. i know i had the potential to beat my opponent and i have beaten him before(3 weeks ago). i felt helpless. i always try these mental techniques mentioned above in the video before my matches, but thoughts about fears and pressure always kicks in. Thoughts may start arising one night before, or even 5-10 mins before the performance. The shots that i have been practicing for years, started to get messed up in the match. its happening from quite a long time.

[shvkpr]

I’m a film student but it feels like a lot of psychological tips with form and confidence apply to creative production and cycles of creative drought and creative purple patches lol

[samratwadhwa]

please make a video on journaling and what to journal
loving your videos btw

[philly.]

Hopefully theses videos help me bcome top goal scorer for my team as striker this year 🙏🏿

[Kurona]

I remember commenting my feelings and emotions last video and it relieved a lot of pain and pressure, which was needed and I watched your videos for insight, clarification, help and advice. You may have not seen it, but that doesn't matter, I just wanted to thank you for giving me an idea of my true myself, at least a partial idea, image. If you want to check out the comment am referring to, it's in your last video, probably in your most recent comments; it's your longest comment under that video.

[IbramIbrahim-frtz]

Thanks for the video!I am implementing this now!

[AKM_effects]

Thanks sam for all the help with your videos. Your so inspirational

[tejaspathak]

A video on ferran torres’s mentality and fortitude 😌

Bro has been crazy consistent ever since he bounced back

[eziisreal]

Minimalizing failure might be the best advice in this video, this is because when we care about all the mistakes we have done in sports or in life how can we move forward. "how can you drive a car when all you do is look at the rear view mirror" everyone should live by this if they want to grow and improve in something. Great video 👍

[kiarn]

I sumwhat subconsciously used these today and played well, from my experience they work

[ivaniturbe]

Bro you literally just saved my career

[allyal-mufti]

Sam, regarding expectation to perform, what about in the other direction, as in knowing there are people to expect you to fail? How can someone avoid “identifying” and effectively living up to that expectation that you’re going to bomb either due to hype or perhaps people’s dislike of you?

[MohamedNizar-ft]

This channel helped me with a long period of my ability not changing at all, scheduling and how to train is what helped me change and i owe alot of it to you and some other people, thanks Martin you're a true mental coach ❣️

[chipperjaunte]

Sam mate i love your videos been a client since 2023 May and you have helped my rugby career but i have to disagree with the start yes kane and rashford have been abused, but marcus has been worse especially racially so and that's been on more one occasion and publicly so.

Bukayo Saka, Sancho, Walker and many others were be attacked after that euros final, my point being yes like ever pro he's got his share but a man being attacked for his skin, is different from being told he can't score goals

Regardless another W video mate

Love from South Africa

[nastickoobs]

i have an important match with scouts watching next month, using ur videos to achieve peak performance

[lamekey]

Amazing video Sam and this has helped me to realize of what I've done the past 6 months with struggling with a stomach illness and haven't been training but I always kept a mindset of how I can do whatever it takes 🤝🤞❤

[jurgenforster]

Having watched this twice. It has been posted at the right time. Thank you 🙏🙏🙏

[EssA_EST]

Great Video Sam, I hope these tips help me to get better in the second semester. Respect to you man!