LEAN IN 15 - FULL BODY at home workout (BURN, TONE, SCUPLT!)

This is a quick, effective 15 minute GET LEAN at home workout that will help you tone up and burn calories! Comment below with what your body part you felt BURN the most! 🔥

Rebecca Louise here, wanted to say hi 👋🏻 and Welcome you to my YouTube Channel. This is a place full of Sweat, Grit and Positivity! ✨

First up, let’s connect 👇🏻 If you do just one thing today to put your life in a healthier and happier it’s this….

As soon as you get in, you will understand why I have so much energy and positivity all the time 💕✨

Ok next up…

THE BURN METHOD: My proven training methodology that I've developed over ten years, combining killer training programs with expert nutritional advice, and mindset coaching.

It’s the same method I’ve used to transform tens of thousands of women's lives by breaking down those seemingly impossible goals of yours into bite-size 30 day chunks while focusing on mental resilience as well as physical fitness 🔥

Download the BURN by Rebecca Louise App and start the BURN Method today.

FREE MINI WORKOUT CHALLENGE: Get access to a quick 7 day Workout Challenge and join my weekly Newsletter full of workouts, blogs, podcasts and more. 💛

Disclaimer: Everyone's results are going to be different and that is what makes us all so unique! You cannot spot target fat. What you can do is target certain muscles you want to grow and sculpt.

[Rebeccalouisefitness]

Which are your favorite? Longer or shorter Workouts?

[aidaboutine]

I think what makes these exercises fun is that they are short, so very doable. They target specific areas and they do work.
Thanks Rebecca-Louise.

[carmenminisgallo]

15 min is so perfect. I can do after running to 👍

[mariselasaenz]

I love the shorter workouts!!! You are the best, Rebecca!!

[rosaborrelli]

Love how everything was targeted in this 15 minute workout

[NikkiGamble-ib]

Love this guuurrrlll so ready to get lean in 15 thankyou so much for your energy ✨
I wanna get lean and back to healthy

[grandmaj]

This was a beast!!!! I had so much fun!!! Too bad that it was only 15 minutes. The burn is real.

[charityspriggle]

My goal for the work out is to have as much energy as you! Just started working out with you. Love love love! Thanks so much

[meganmulrooney]

I love the short workouts! only 15 minutes to get lean and guess what?.... I FEEL THE BURN REBECCA

[derica]

Lean and fit and more energy love your workout videos!💕

[farhanahsjamsulbahari]

U are the best Rebecca.. i can feel the Burn!

[ellabartel]

my abs and legs are on fire!!! loved it

[patriciajoyce]

Love the length of this workout! Rebecca is the best❤️💕❤️

[akbarmehmood]

cant stop laughing through out tne workout on "she is just moving " hahhahha . like seriously!
;)

[tcy]

Love it! Feel all my harden tendons are activated too!! Sweat massively in merely 15 min! Thanks Rebecca!

[korinditotten]

Today I needed some energy! I got thru this workout and felt energized. Thank you for all of your workouts. I just love how fast they fly by.

[gretchinduncan]

Love this workout!! Just finished it with ankle weights, hand weights, & the heaviest band! 🔥🔥🔥

[PackRatTheArtist]

My word is ripped! Great exercise! I've been getting so much out of these!

[michelefrielingsdorf]

I love your workouts, but still in love with the older ones you deleted 🥺😢😥😭

[monishaviswanathan]

Lovely workout. Low impact for full body