How to Program Functional Bodybuilding

If you’ve ever done a full Functional Bodybuilding workout or training program, you’ve probably noticed there’s a lot going on - from the movement selection to the tempos to the way the conditioning is structured. So what goes into all that? Join us for this conversation on how FBB group programs are designed, and what you can take away for yourself.

[paulg]

The program and the philosophy that you guys put forth … teaches the athlete to be a “thinking athlete” which gives you power/ confidence in day to day workouts. It allows you to really know yourself and push yourself. Thank you for your programs and always enjoy the emails and videos.

[josesecchi]

Awesome Podcast! So much valuable information to experience myself first, and use with my clients! Thank you so much! Keep killing it! 💪🏻

[MarturiaActsOneEight]

Super practical and helpful. Thank you so much.

[citizensky]

Hey Marc, great podcast and great info so far, I would say though, it's nice to have more than just one person doing most of the talking since it say it's a discussion it would be nice to have the other person give some input, just my two cents, take care brother.