Top Peanut Butter Alternatives Nut-Free Butter Substitutes | Review by MOMables

These peanut butter alternatives are great nut-free butter substitutes for your favorite recipes and the classic PB&J! This video shows you the texture of each substitute for peanut butter, how it spreads, and a taste-test review! My favorites are Wowbutter and SunButter; although the granola butter and biscoff (cookie butter) taste great but are not as healthy. All of these are great options to make nut-free lunches for school and snacks!

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Epic recipes for these peanut butter alternatives:

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CHAPTERS:
0:00 Top peanut butter alternatives
0:15 Where to find nut-free butters
0:22 The best spreads for a nut free PB&J
0:29 Sunflower Seed Butter
0:40 Creamy and chunky peanut butter alternatives
0:50 Nutrition information for sunflower butter
1:05 Best peanut butter alternative for sandwiches
1:24 Granola Butter
1:32 Thick peanut butter alternative
1:42 The spread test
1:51 What is in this peanut butter substitute
2:21 Peanut butter alternative flavors
2:41 Lower sugar alternative to nutella
2:56 Soy Butter alternative to peanut butter
3:13 Spreading peanut butter substitute on bread
3:26 Nutrition benefits of this peanut butter alternative
3:37 High-protein substitute for peanut butter
3:47 Cookie Butter
4:03 Can you spread cookie butter like peanut butter?
4:15 What is in cookie butter?
4:56 A sweet peanut butter substitute

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[FrancescaA]

My youngest son has been diagnosed with a nut allergy 6 months ago so we are new to this. So far we’re eating sun butter. My kids have been enjoying sun butter and jelly sandwiches so far. It’s super affordable and it’s at Trader Joe’s.

[Musicianatheart]

wow! this couldn't have come at a better time because I just got diagnosed with a peanut allergy. So helpful!!!! :)

[bethanyjohns]

So glad I found this video! I live in an area that farms lots of peanuts so it is super difficult to find alternatives. I was just recently diagnosed with an allergy as an adult

[JasmineCochran]

Thank you for this video. I found out last year that I’m allergic to peanuts, tree nuts, soy and sesame seeds. I think the cookie butter would be my safest option.

[jshrcec]

Great video I would never have thought of sunflower butter

[lexusparker]

I turned 18 and shortly after i randomly became allergic to all nuts and all i do is crave cashews and peanuts i would kill for peanut butter toast. I did wowbutter for a while and at first it was REALLLY similar to peanut butter but the more i ate the more it tasted like soy and it’s not a good butter to keep around for a while despite the expiration date it starts separating from the oils and it’s gross so I’ve been trying to find different butter and I’m definitely going to have to try some of these out

[pomegranatepips]

I know I'm late to this video but I have a quick question as I've never eaten anything like this before because of my allergies- do I need to keep the soy butter in the fridge after opening + how long does it last? Great video, thank you for all the information!

[sunflowerr_yelloww]

My grandma is allergic to peanut butter and we went to Costco and there was a free sample of some type that tasted like peanut butter it was sooo good but I have no idea what is was. Who ever knows tell me. It had some black stuff in it

[Pumarath]

Thank you soooo much I love your content. Forever it was frustrating to find nut free for my kids school. I always wanted to send them with energy bites.

[sofiaestrella]

I need this cause as much as I love peanut butter, it breaks me out :( soo I gotta find alternatives

[wanderinglines]

My son will start school soon & they have a “nut-free” policy. I’ve just started trying alternatives to peanut butter because his go-to lunch is a pb&j. We tried Wowbutter today & he immediately new something was “wrong” with his sandwich. I hope to find one soon that he actually likes. I enjoyed the Wowbutter, but I can definitely tell a difference. It’s more earthy, thicker & less sweet. The roasted flavor definitely stands out. Ugh. Wish us luck!

[christinawilde]

Thank you for posting these nut free butters to the mom of 4 with 2 kids that have nut allergies. Sunflower butter is my choice to use and has great health benefits but I will look into and order that granola butter. I love that it doesn't have added sugar.

[GirlyTipsEtc]

Thank you for this video I purchased the granola and sesame butter because of you and so far I have tasted the granola butter and never going back. Super delicious!!! Can't wait to try your other recommendations have a great weekend! Xo

[XxKawaiiCookies]

Now I can finally have a “peanut butter” and jelly sandwich! Curse you nut allergy

[arriejohnson]

Is lotus biscoff crunchy spread good for diet?

[celineberry]

Thank you so much for this. I have a nut and peanut allergy and I had heard about wowbutter, but I am sensitive to soy as well so it was not the best for me. Will be trying sunbutter and the granola butters for sure!

[api]

So which one is the closest tasting/consistency to traditional regular peanut butter ?

[northerncowgirl]

I wouldn't say its a struggle but it is hard because my honey is diabetic and has tree nut allegeries so kween butters are completely out because they are made in a tree nut facility and he can't have soy so sun butter and cookie butter are our options but thanks for the video

[estellehowe]

Laura, I found a nut butter that I really like. I found cashew butter at Aldi. I like it better than peanut butter. I have found it lately at Walmart. A little pricey but to me it is worth it. I enjoy it on a plain toasted bagel with fig preserves. For the past year I have been unable to eat peanut butter because it hurts my stomach. Thank you for a look at what else is available.

[LenaLGT]

i hope to find soy butter in Poland but I know that it's going to be hard. also granola butter is interesting😁