Acupressure : Acupressure & Menstrual Cramps

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Menstrual cramps can be treated through acupressure. Learn the basics of relieving cramps through acupressure in this free video by a licensed massage therapist.

Expert: Jenn Jackson
Bio: Jenn Jackson is a graduate of the Utah College of Massage Therapy, licensed in the state of Utah and nationally certified.
Filmmaker: Michael Burton

Series Description: Acupressure is an ancient form of therapy that helps with a number of conditions and ailments. Learn basic acupressure techniques with the help of a licensed massage therapist in this free video series.
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okay, you say bath, but i can’t move from my chair rn

katelynchristensen
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I’m not even on my period, I just felt horrible all day and then I realized. Time to start bleeding tommorow 😑

WaltzingWhales
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I'm not sure the bath will work. My cramps are exactly like labor pain. Front and back. Plus it feels like someone is pulling in my tush. Totally debillatating. Mom Placed me in bath. I bbn passed out

sonshinesingz
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I LITERALLY CANNOT MOVE
the thing is ..I’ve got an important math exam due to tomorrow and I feel like dyingg rn !!!!

Salma_
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Two cups of Epsom salt in a hot bath it's something I'm definitely going to try

ms.moniquebrown
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1).Just tie a rubberband on your left leg second fingure 2). sit on your legs (pressing legs)

shubhiraghuwanshi
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Does it work for my Girlfriend she is in absolute pain 🥺

himanshumalviya
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I’ve been sitting here fucking crying from pain passing blood clots the size of dollar bills and I have to make a doctor appointment. Fml.

aub