What Clint Eastwood Eats To Stay YOUNG At 94

Clint Eastwood’s Secrets to Living a Long and Healthy Life
At 94, Clint Eastwood continues to defy aging with his vibrant health and energy. His secrets? Staying active with regular exercise, maintaining a primarily plant-based diet, and keeping his mind sharp by staying creatively engaged in his work. Eastwood also emphasizes stress management through mindfulness and meditation, and he lives by the mantra, "Don’t let the old man in." His balanced approach to life offers a timeless blueprint for longevity and vitality.SO WATCH THIS VIDEO TO BE MOTIVATED TO USE THESE ANTI-AGING METHODS TO BOOST YOUR LIFE.

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►Disclaimer: Longevity motivators does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of Longevity Motivators videos is not intended to replace the professional medical advice that you should seek from your doctor. All of the information that is presented in these videos is for educational purposes only.

#health #longevity #diet

[LONGEVITYMOTIVATORS]

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[dklang]

Thanks LM. Clint is a celebrity icon, a good man and role model.

[bluebirdhill]

What's notably healthy about his diet is that it is a low deuterium diet. And low in industrial seed oil, which is very high in deuterium due to its manufacturing process. Dr. Chris Knobbe discusses three different diets, one that is high in carbohydrates, and the people are all healthy. The prospective animal data is striking as well. Lack of industrial seed oil is a common factor. "Dr. Chris Knobbe - 'Diseases of Civilization: Are Seed Oil Excesses the Unifying Mechanism?'" Getting out in the sun and away from bluelit screens that inflame the hypothalamus and cause leptin resistance and away from nnEMFs is important as well...

[KEN-xzk]

Best picture and message: the sugar pouring out of a soft drink can!! LOL

[dorianphilotheates]

My great-uncle Hippocrates — no joke, that’s really his name — subsists almost exclusively on a diet of green herbs and vegetables, pulses, olive oil, lemon, and about a kilo of country bread, with the addition of black coffee, a gallon of water, plenty of grape-skin moonshine, which he still distills himself, and about sixty cigarettes per diem (he’s had to cut down considerably because of rising tobacco taxes). He is tall, lean, mean, and rather cantankerous, barely speaking to anybody (because he “can’t stand anyone under the age of 100”). He’s been living alone since his wife died twenty years ago, and he still walks at least 20 km a day on rough terrain in all kinds of weather. He turned ninety-four on the day of the 9-11 attacks. He’s always been poor, never owned much property apart from his small ancestral country home, a vineyard and a small olive grove, and he always lived off his manual labour. He’s also survived a series of famines, pestilences, upheavals, and wars, from which he bears about a half dozen combat wounds as proof. When asked about his astounding longevity, he simply shrugs and says that he would have taken better care of himself had he known he’d live this long...

[leonardfleet]

I would like to see his birth chart; his longevity of life may not be anything to do with his diet or lifestyle!

[ToddSloanIAAN]

I might not be able to follow 6:37 too good because I don't know... Doesn't Mr Eastwood have somebody to cater for him personally? I'm not sure can all the good advice to the video but I have certain inflections already in my sixties. I know it takes something like the Omega 3 supplement capsule for the essential ingredient like perhaps with vitamin D supplement too.

[prancer]

I’ve watched all kinds of people live long life’s and short lives it helps what you eat put im afraid its manly a roll of the dice fat skinny seen it surprise me over and over 😀👍

[zimjun]

3:47 That looks more like Stan Laurel than what might be Clint's father.

[LA-iurv]

Eat healthy its the key....we all know this ! But who can eat fish and fresh vegetables and really good leaned meat qualities each days Im truly struggling on everyday to eat conveniently and healthy each days because of high prices of food today it's being, i must NOW, because the prices are going higher at the speed of light....incredible. For an example : im use to buy a certain cheese and 3 years ago i was paying $2, 50 for 500g that was in 2021 and now the same cheese is $10, 00 ???? Or butter, it was around $3, 00 for one pound, now the same butter i use to buy is over $10, 00 a loaf of bread at $6, 00, 2 litter of milk at $7, 00 ???? And it $10, 00 and more for a pound for fish, more than beef? And fresh salmon or tuna is so high i can't never buy !!!! The only tuna i can buy is white tuna in can and i pay $4, 00 each can!!!! I like goberge to and i use to make salade with and we all love that but now goberge is $10, 00 per pounds....i was paying under $3, 00 per pound not so long ago ???? Ok there is some other fish less high but its frozen and in box its fish sticks and other processes food fish in boxes frozen with thick greasy batter and fake fish full toxic process food the worst....i don't eat this i dont eat food like that, I make all my food, eat almost no diary and no sugar, i make also my own bread each weeks( i always made my bread like my mother did and so on!) So, and im struggling really hard with my health anyways ??? And struggling STRONG to eat healthy we are giving almost all our money to feed???? Is that normal???? Not forget how we must pay nowadays for a house or a car its

[MrTea]

Avoid farmed fish. I'll bet he gets the real wild stuff. It costs more but it's worth it. Goes double IF you are going to do red meat get the grass-fed only. BUY LOCAL if you can.

[bobmorrison]

If I had made it to his age, I would be eating steak everyday 😋

[fredallen-ku]

Very content. Please say more about how SUGAR is ssrel;ly SHIT !!! again thanks

[timclanton]

Read the Bible it will let you know what to eat and not to eat

[RobertLyle-yeez]

😂he dont.look young in face his age is great😊