Chinese Weightlifting Training: women's team + Zhang Guozheng 200kg CJ!

Recent Chinese weightlifting footage of the Women's National Weightlifting Team before 2019 World Weightlifting Championships. Lots of front squat and split jerk in this session to build leg strength and weightlifting technique, plus bonus throwback footage of former Olympic Champion Zhang Guozheng with an amazing 200kg clean and jerk (squat jerk)!

Wang Zhouyu (87kg): 160kg front squat
Zhang Wangli (76kg): 165kg front squat double
Li Wenwen (super): 165kg easy double
Zhang Rong (49kg): 110kg split jerk
Liao Qiuyun (55kg): 125kg split jerk
Chen Guiming (59kg): 90kg power clean and jerk
Wang Zhouyu (87kg): 145kg split jerk from the rack
195kg back squat
Hou Zhihui (49kg): 105kg front squat triple
Li Yajun (55kg): 150kg back squat
Luo Xiaomin (59kg): 190kg back squat
Women's Coach Zhang Guozheng: 155kg back squat
Throwback footage: Zhang Guozheng 200kg squat jerk!