10 Min Basic Kali Arnis Warm Up and Stretching

Basic Kali Warm Up and Stretching Routine to prevent calf injuries.

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[livingoffgridwithpaul]

These are always the most under viewed videos and are the things I do that make the biggest impact in my training and Kali skill development. This stuff keeps you training for a lifetime!

[FF-neev]

Great stretches Guro Paul. You are right. It is important to stretch and warm up to keep flexibility and gain strength. Thanks for sharing!

[ScottMinchin]

I can't wait to return home and join kali centre

[mohammadisnanto]

Salam dari indonesia
Saya belajar teknik kali dari video anda
Sangat berguna untuk kesehatan tubuh dan untuk menjaga diri
Sehat selalu❤❤❤

[SoranDalawi]

Thanks for this. Stretching has always been my weak spot in any kind of training, even outside martial arts. I airways feel like i never know what to do or how much of it to do when i think of something.

[saviourtamizhan]

Sir I don't have money for paid course but I want to learn kali what can I do