XirDong #fma The 10-Minute Arnis Workout That Beginners Should Not Miss! #kali #arnis #eskrima

This easy-to-do 10-minute Arnis drill will help you get started with the art of Arnis, learn how to use the sticks, explore some fundamental triangular footwork and start developing an understanding of the basics of Filipino self-defense. The only gears we will be using are some inexpensive rattan sticks or similar items to get you going. If I can do it, you can too! Let's have fun.
#kali #arnis #eskrima #fma #boxing #combokae