Shilajit for boosting energy, stamina, sex drive, muscle mass, anxiety, and Alzheimer’s Disease

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In this video you'll discover the nootropic benefits of Shilajit. Including why we use Shilajit as a nootropic, recommended dosage, side effects and clinical research.

Shilajit is a blackish-brown powder or an exudate (secretion) found in high mountain rocks, especially in the Himalayan mountains between India and Nepal.

Shilajit forms over centuries from the decomposition of plant material and is rich in minerals, fulvic acid, and a host of other bioactive compounds.

Shilajit has been used in Ayurvedic, Siddha, and Unani medicine for over 3 thousand years as a rejuvenator and adaptogen.

Shilajit helps scavenge free radicals which protects your brain from oxidative damage. Shilajit can help prevent the accumulation of tau protein implicated in Alzheimer's.

Neurohackers are using Shilajit for Chronic Fatigue Syndrome (CFS). Men use it for boosting testosterone and sperm count. And many use Shilajit to boost physical and mental performance, to reduce anxiety, and for more stamina.

Recommended dosage for Shilajit is 250 mg twice per day.

This in-depth Shilajit review covers:

00:00 Shilajit intro
01:48 What is Shilajit?
03:28 How does Shilajit work in the brain?
05:06 Shilajit benefits
06:12 How does Shilajit feel?
07:39 Shilajit clinical research
07:44 Shilajit boosts testosterone
08:40 Shilajit for opioid & alcohol withdrawal
09:44 Shilajit for Acute Mountain Sickness
11:02 Shilajit recommended dosage
11:29 Shilajit Side Effects
12:39 Best type of Shilajit to buy
14:04 Secrets of the Optimized Brain - FREE!
14:09 Head First 2nd Edition

The 2nd Edition of my 4-time Award-winning book "Head First - The Complete Guide to Healing & Optimizing Your Brain with Nootropic Supplements" is 962-pages. And the best guide on the planet for fixing and optimizing your brain.

I upload new videos every week providing individual nootropic reviews, and tips on the best nootropic stacks no matter what your brain optimization goals.

* The statements made in this video have not been evaluated by the Food and Drug Administration. The products and supplements referred to anywhere on Nootropics Expert channel are not intended to diagnose, treat, cure or prevent any disease. Please check with your doctor before trying any supplement mentioned in this video for your own safety.

As an Amazon Associate I earn from qualifying purchases. This video may also contain other affiliate links and I will be compensated if you make a purchase after clicking on my links.

[akriss]

Your videos are the most thorough there is !

[missmeesh]

This channel is amazing, thank you for always sharing such golden information. I’ve been a long time follower!

[DaniilDimitrov]

Thanks Doc. The problem with Shilajit for me is that there alot of stuff in it, but in very low doses, so it wont hit my daily requirement. So better take stuff separately.

[pacificlinepacificline]

I suffer from anxiety for years, could you recommend to take Shilajit. Please I need your help.

[alidane]

Hi . Please is it safe to take shilajit while still breastfeeding ?

[kevabela]

Thank you. I have CFS...I will try this with CoQ10 !!

[aprilshowers]

Does it matter if you take it on an empty stomach or with food? I don’t remember you saying. Thank you.

[crywolfe]

I just ordered and received a bottle of PrimaVie. One of the ingredients is maltodextrin. What is the purpose of adding this?

[noor-rrr]

Hi, I’m 21 and studying mathematics. I try to keep my brain healthy for more effective problem-solving. Can you suggest ways to improve my skills? Specifically, while solving a problem, I need to think quickly and utilize various tools. I want to enhance my speed and the area of my brain responsible for remembering all the tools and conducting trial and error in a few minutes. This is crucial for solving math problems. Although I do it well, I want to improve this aspect. I’m not sure if it’s working memory or something else. I already meditate and sleep well. Can you suggest any supplements for this?

[writelove]

My problem is I’m tired all throughout the day but have too much energy at night…making me sleepy all day and unable to fall asleep at night, so I don’t know if this will give me too much energy at night, exacerbating the insomnia.

[Ytjn]

My thyroid functioning is normal despite inadequate iodine intake, would supplementation still be recommended? I generally consume poultry / red meat pea protein & vegetables on a regular basis and eggs and seafood on occasion, rarely any sea vegetables and don’t use iodized salt bcuz of the questionable ingredients (dextrose, anti caking agents ) etc … id imagine most people aren’t meeting optimal iodine intakes in the US considering we don’t generally consume alpt of seafood and sea vegetables, would a supplement of potassium iodide with 350 mcg be completely safe for someone to take on a daily basis ?

[mjdawd]

FINALLY! a new nootropic. try yohimbine next !!

[nitroelectric]

Brilliant video thank you David. Is it safe to take this along with ashwagandha and lions mane?

[neslihanbaykal]

I registered giving my email but didn’t get the ebook.

[royalbroman]

Can you tell me what you think of Manna Vitality's shilajit formulation with Ormus?

[everhappy]

Hi David. I tried Shilajit and I can't get over how it's made. I saw a documentary showing how they made Shilajit in Pakistan or India. They mix it with cow urine...and surely the liquid one does smell like cow urine. So idk...

[hanss]

Finally a Shilajit review! Thanks David❤ What about NMN?

[PGF]

If it is coming from the ground then it also risks containing heavy metals. I haven’t seen a brand that is heavy metal tested.

[nicolatorresi]

Is this nootropic good for bipolar people?
I see that improves sex drive, so I think this is an important question