13 Most Common Nutrient Deficiencies [And How to Fix Them]

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You are what you eat! When you skip out on key nutrients, it's your body that suffers the consequences. Taking action to keep these key nutrients at ideal levels is how you support your body's ability to stay healthy, both physically and mentally.

From blood to bones to even your brain—learn what you can do to improve your wellness today!

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DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.
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Hi doctor Livingood, I have your omega 3+ turmeric but I was wondering if I need your Energy support due to numbness and tingling in legs and feet? also having to see a neurologist for not only this but also for some slight tremors in head and had a bad bone density test so want your bone support and high cholesterol issues what are your recommendations. Thanks! 😊

janicegreen
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is there something can take with all these 😮

leahellis
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You mentioned iodine for dryness but what about salivating too much? My brother had a stoke 4 months ago and he is having a salivating reaction to what, we don’t know. What can he take, eat, etc., to stop the excessive amount of saliva? Thank you for your very informative videos! Love YOU and God Bless YOU Dr. Livingood!!!!❤️😇

freeradt
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Dr. Livingood I was out on rosuvastin for lowering cholesterol but I have noticed memory concerns after I wake up so I want to get off this. I didn't know that it removes COQ10!!! IM ACTUALLY USING COQ10 now ...I've decided to stop taking rosuvastatin if it removes what I'm taking thru COQ10...

Your thoughts, Dr. Livingood?

sharongore
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I just want to thank you mr. Livengood for all the information that cuz I lost my weight

darlabolander
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I am curious whether there is also a cysteine deficiency in large parts of the population? Because Glynac apparently boosts glutathione so much.

netional
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I had my gallbladder out, and struggle badly with abortion, 6 years later. Sometimes I get so sick I can't drink or eat. I've tried a few liquid multivitamin and I take a liquid joint vitamin, can you recommend something that's affordable and where I'm still able to get what I need so I can just function again?

TheCreasa
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Hey dr. Livingood I was 181 now I'm down to 160 8

darlabolander
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I've had a GOP. I know I'm not getting enough of anything & I can't find a good multivitamin I feel is adequate & I can afford. Any ideas?

paulacraig
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Ok, you're telling us all about the vitamins, but it's overwhelming. Does your have multivitamins, wirh all these necessary vitamins without buying different products.

julierodriguez
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is there something can take with all these 😮

leahellis