Kokum ke fayde | #shorts #relaxing #ayurveda #peaceful #healthylifestyle

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Kokum ke fayde
#shorts #relaxing #ayurveda #peaceful #healthylifestyle
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Nice, useful Information thanks for ur sharing .

diptivak
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Very benificial Useful In Indian cuisine.

diptivak
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I know in ayurveda it is not recommended to cook using curd or yogurt so can't make kadhi etc with it. Can we cook using kokum? If you heat kokum will it loose its nutritional properties like curd?

YFxxx-ry