My Breast Cancer Diagnosis Story

Two weeks ago Jessica was diagnosed with breast cancer. In this raw and honest video, she shares her experience being diagnosed with DCIS and what her current treatment plan looks like. Jessica wants to share her story going forward to help with breast cancer awareness and anyone else going through something similar. Thank you for being here and supporting Jessica Valant Pilates 💗.

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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.

[hlnmr]

dear jessica, this is probably going to be a very long comment as i want to write out some words i've been meaning to tell you for months now. i started doing your pilates for beginners workouts in the beginning of the year and i remember crying on the mat at your gentle and calm way of teaching. my whole life, i have not been good at sports and i had the worst gym teachers back in school who made me think of myself as someone who's not good enough to succeed at any sports and it made me dislike myself and my own body, and every time, i wanted to get into exercising, i did it with the wrong intentions (to lose weight as fast as possible) and worked against my body instead of with it. with just one gentle pilates workout, you single-handedly healed years of my PE trauma. i love that you always point out how you want to help people with the body they have and reach their individual goals, may it be a marathon or getting out of bed without pain. you helped me change my perspective and intention to working out and i'll be eternally grateful to you for that. so naturally, the video title shocked me - as a med student who's been to the ob-gyn department and as a daughter and granddaughter to two breast cancer survivors. i was so relieved when you said it was a DCIS and i'm glad it was discovered at that early stage. that doesn't mean that it's still not a heavy diagnosis with a lot of consequences that affect your body, mental health, wellbeing and everyday life. in german there's a saying that goes being lucky within bad luck. i'll keep you in my thoughts and wish you all the best. i hope you can go on this journey with trust in your body and with great support from your family, friends and subscribers. sending you hugs and love from germany🤍

[kristenm]

What matters most to our community right now is you. We are praying for you, pulling for you and we will be here every step of the way. You have helped us all so much. ❤

[jannier]

I am an eleven year breast cancer survivor. It is a very personal journey and everyone needs to make the best decisions for themselves. I wish you healing and peace in the process.

[JLvatron]

So sorry to hear this. From a 5-year cancer survivor, my prayers are with you.
Thank you for sharing this with us and for your courage and grace in this difficult time.

[tomjenko]

Hi Jessica, I was diagnosed with breast cancer at 38. My youngest was 8 months at the time. I am now 68. My Mother died at 27 from breast cancer so I was acutely aware of my genetics. I had a Mastectomy at the time followed by chemotherapy. Please know I will be praying for you but I have great faith that you will triumph and get through this. Thanks for sharing this news with us and being a great Pilates instructor. Blessings and peace be with you and your family.

[wendypassalent]

As a breast cancer survivor I have one piece of advice …stay positive. A positive frame of mind is so important to the entire experience. Thinking of you and wishing you all the best. Take time to celebrate Christmas/the holidays with family and friends.

[sheryl-annmullings-black]

Oh wow Jessica! I am so sorry! My daughter and I have been doing your exercises for over 2 years and have shared your videos with my family and friends. May the Lord Jesus cover you through your medical care, rest and recovery and anyone else dealing with this disease. God bless you!

[kriscaldwell]

I discovered your channel this week and just found this video. I was diagnosed with stage 2A HER2+ breast cancer 3.5 years ago. You put into words what I haven't been able to articulate. I do not feel safe in my body. I need to feel that safety. I have trouble sticking with workouts. I've gone through 22 rounds of chemo and I've had 5 breast surgeries since diagnosis. Thank you for sharing your story. I feel like I have finally found my place.

[tracyhearndon]

I am a cancer about 5 years ago buy the GRACE OF GOD MY SAVIOR I'M DOING WELL CANCER FREE I WILL PRAY FOR YOU AND YOUR RECOVERY.

[reginast.pierre]

I was recently diagnosed with stage 3 metastasized breast cancer. I pray that you have a quick and full recovery. Pray, Stay positive, It will get better! 😊🙏

[karenmacauley]

I have survived lymphoma just over 20 years ago, now i have breast cancer and had my left breast removed 3 days ago. Even tbough i feel ok mentally but seeing these videos really gets to me at least i know there are support out there

[gokhanguneysu]

A very close relative o'mine had it like twenty years ago. She is still well and alive. You will beat this illness in no time!

[lindafields]

Oh Jessica, how brave of you to share this so very personal news. You are an inspirational lady and I wish you all the good luck in the world. Thank you for your amazing videos and the very special gift you have for making people value their health. 🥰🥰🥰

[djdogbeach]

I don’t often leave YouTube comments but this knocked the wind out of me. You’re incredible, your videos literally changed my life when I stumbled upon them earlier this year. I don’t even know you but have grown familiar and comfortable with your deeply supportive & soothing voice. You have a palpable impact on so many people’s lives. Thank you so much. Holding you and your family in prayer. We’re all rooting for you and your full recovery. Bless you.

[staceydohn]

I'm terribly sorry to hear this news, but so glad that this was caught early! You are an inspiration to me - I'm 54, and love that your pilates videos are for everybody and "every body"! I've never stuck consistently with any exercise, until finding your videos over a year ago. Sending you wishes for hope and healing, as you begin your treatments.

[jillybean]

I'm so very glad it's a stage 0. It sucks, but it sucks a little less.
I hear you about all the appointments and tests - I'm waiting to hear if I have thyroid cancer, and it feels like it's appointments stretching into eternity.
All the best with your treatment and recovery.

[taliraz]

Dear Jessica, I send you love and wish you a good and successful journey. Also want to thank you. My 2 years old grandson was diagnosed with leukemia two months ago. I can absolutly understand what you mean in the fog you are in. I learned from you that a painful part of our body is not our enemy. So when my grandson tells me his legs are in pain (from chemo), I hug him in my arms, we sit and sing songs to his legs, we tell the legs how much we love them. That is my interpertation to what I learned from you. So thank you for your wisdom and I am sure you have all you need to win this. Good luck 🙏🏻

[TheShumoby]

I had my first mammography at age 46 last year. I have dense breast, but nothing notable was found. I'm wishing you well. I'm sure everything will turn out well for you. ❤

[jodireed]

Our twins were 9 months old when I was diagnosed with stage 3 breast cancer. They are 14 now. I understand the unbelief in receiving that dx. I'm also a PT & I love your videos. I'm going to be praying for you & your family. Like you, I would have never chosen this path, but there is richness to be had that seems can be gained nowhere else. I give glory to God for granting peace through the journey....praying the same for you, and total healing.

you on!

Jodi Reed

[MandalaBunnyhome]

We are all rooting for you jessica!! ❤