Anabolic Steroids Have Potent Effects on the Metabolism

Hey fitness fanatics!

Did you know that testosterone and anabolic steroids can have lasting effects on your blood sugar metabolism? Both cut fat and build muscle while increasing neural conduction, and both cause similar issues in the people who use them. During a study from Copenhagen University Hospitals in Denmark, current users had less overall body fat – but more abdominal fat – than their peers. Former users had both more total fat and more abdominal fat. Anabolic steroids promote fat deposition, especially around the abdomen, because they reduce insulin sensitivity. This can have serious long-lasting effects, but it may not be inevitable. Long-term studies following college athletes suggest that maintaining a healthy level of aerobic exercise after quitting steroids can help prevent the body from becoming insulin resistant. However, this advice is good for anyone, not just steroid users. We should all exercise, especially as we age. As always, thanks for watching! Be sure to check back tomorrow for another tip of the day from all your friends here at XP Labs.