Lateral Jump NC

preview_player
Показать описание

Connect with us online!


CFSB Mission & Purpose:
To assist, walk alongside, and empower the individuals we interact with on a fulfilling journey toward long lasting success in their fitness and health goals, as well as their personal lives.
  1. CrossFit South Bend
  2. crossfit southbend
  3. crossfit south bend
  4. cfsb
  5. xfit
  6. crossfit
Рекомендации по теме
Lateral Jump NC 0:00:11

Lateral Jump NC

3 Single Leg 0:00:21

3 Single Leg Lateral Jumps #speeddrills

Lateral BW Squat 0:00:16

Lateral BW Squat Jump NC

Lateral Jumps 0:00:15

Lateral Jumps

Lateral Jumps over 0:00:17

Lateral Jumps over Line-Cone

Double Leg Lateral 0:00:05

Double Leg Lateral Jump

How to do 0:00:06

How to do Med Ball Lateral Jumps

Lateral Jump 0:00:04

Lateral Jump

Half Kneeling Lateral 0:00:11

Half Kneeling Lateral Jump

Lateral Jumps 0:00:07

Lateral Jumps

Lateral Bound to 0:00:05

Lateral Bound to Broad Jump

Lateral Jump 0:00:15

Lateral Jump

8. Lateral jumps 0:00:06

8. Lateral jumps

Lateral Jump 0:00:08

Lateral Jump

LATERAL JUMPS 0:00:05

LATERAL JUMPS

Lateral Jump Progressions!🚀 0:00:12

Lateral Jump Progressions!🚀

LATERAL JUMPS AND 0:00:16

LATERAL JUMPS AND PASS 💯⚽ #footballtraining #soccertraining #jumps

Lateral Plyo Jumps 0:00:08

Lateral Plyo Jumps

Lateral Jumps 0:00:46

Lateral Jumps

Rapid Lateral Jumps 0:00:09

Rapid Lateral Jumps

Lateral Jump Complex 0:00:21

Lateral Jump Complex With 4 Lat Boxes

Double Leg Lateral 0:00:06

Double Leg Lateral Jump Continuous Side-Side

Lateral Jumps #jumping 0:00:22

Lateral Jumps #jumping #jump #resistancebands #plyometricstraining #plyometrics #sportsperformance

Hurdles: Continuous Lateral 0:00:05

Hurdles: Continuous Lateral Jump