filmov
tv
Lateral Jump Progressions!🚀
Показать описание
Alexus, our summer intern and record-setting center at UTPB, demonstrates lateral jump progressions from our Custom Training Membership!
Elevate Sports Performance & Healthcare
Рекомендации по теме
0:00:12
Lateral Jump Progressions!🚀
0:14:01
Plyometric Training for ACL Rehab (4 Stage Jumping Program for Speed, Strength and Performance)
0:01:02
Movement Monday Episode 11: Lateral Jump Progression
0:00:09
Plyometric Progression: Continuous Lateral Jump
0:00:16
Lateral plyo progression
0:05:29
Lateral Plyometric Progression
0:04:20
Lateral Jump Progression
0:02:09
ACL Rehab Exercises: Jumping Progressions
0:00:45
Lateral & Linear Plyo Progressions
0:02:53
Lateral step up and lateral jump + stick progression
0:01:49
Lateral SPEED and EXPLOSIVENESS | Lateral Jump Progression
0:02:21
Lateral hop progression | Ohio State Medical Center
0:00:16
Plyometric Progression: Lateral Jump and Hold
0:00:07
Jump Progressions- Single leg forward/ lateral
0:00:31
Sideflip Progression Tutorial | Parkour | Acrobatics | Tricking | Bboy | Flips | Alex Destreza
0:02:02
Athletic Republic - Lateral Jump Progression
0:00:12
Plyometric Lateral Bound Progression
0:00:18
Lateral Jump Progression
0:00:07
Rebel Og Foundational Strength Program - 003 Jump Progressions 008 Single Lateral Jump-Prehop
0:00:32
Jumping: Lateral Progression 1
0:00:06
Rebel Og Foundational Strength Program - 003 Jump Progressions 009 Single Leg Lateral Jump Rebound
0:00:34
Jumping: Lateral Progression 2
0:00:10
Burpee lateral jump progression
0:03:41
Lateral Depth Jump Progression