Emotional Literacy Is A Key

🔴 New Course: Unplug From The Matrix Of Narcissism

[rjsophia]

I believe that true narcissists/antisocial types don’t see anything wrong with their behavior so they don’t go to therapy. I was a doormat and went to therapy, weekly for five years, to figure how I ended up married to someone like that.
If you don’t know how you got somewhere, how can you avoid showing up again?

[InspiredAction]

Facing how I truly feel has been one of the hardest things I've ever done. I've avoided being with myself & my feelings for so long. What I've learned is that when I don't acknowledge how I'm feeling, my stuffed down feelings come roaring to the surface & my life becomes really messy. When I acknowledge & accept what I'm feeling & allow it to pass through me, it doesn't last nearly as long.

[junesherlock]

Don’t give up. You encouraged me 2 years ago and working toward emotional literacy has changed my life. Keep up the good work

[sofiaalvarez]

Trauma is removed by emotional, energetic healing and understanding why we attract Narcissists

[Katchatiger]

Emotional literacy helped me exponentially...I have to remind myself to do it all the time. Folks will do it if they desperate enough....you don't have to convince anyone really. It's a tool you offer and that's it

[kalmartube]

EQ is more important than IQ. It allows you to be in control of you, and not give control to your emotions. then they will be driven by your thoughts, that are driven by what happens around you. If you don’t decide what it mean then a meaning will be given automatically and you will live the results of not taking responsibility for your emotions.

[debbieramsey]

My therapy was a lost of time. They have no idea what we are going through unless they have experience it theirselves. Mine told me to row the car window down and sing as loud as I could. Seriously?

[GoodKarmaWellness]

Never give up! There’s always someone who hears you 🙏🏽🤍💡💎 I hear you and thank you for your message!😊

[jenettegrubb]

I had a break down with my ex, and it's a break through...
you have to work on YOU. it's not easy. Trust you will be ever happier for that Narcissist rocking up and shaking you up....
bye bye I'm

[hajarel]

the "super uber ego " part lmfaoooo omg

[fromeveryting]

Richard, I did your emotional literacy and all the other exercises you tought and which I found relevant and understood the use for, and it transformed my life completely in the span of a few months. I went from reclusive, depressed and low self esteem, never having been able to be intimate with anyone, to outspoken, more secure and my first ever girlfriend and sexual experience. I am forever grateful.
Recently came back to your resources because I need to refresh some of my old emptional awareness since I'm going through a stressful life situation. I'm confident I can get back on it, since it happened before.

[staceywebb]

I have found your emotional literacy course absolutely essential to the healing that I have done.
I have lost two pets in 24hrs and had I not been doing the first week of the narcissistic course, I would have struggled tremendously with processing my grief.

[Freedom-BME]

I can’t help but feel you are talking to yourself, it’s you who you can’t convince

[brittwilken]

Don't give up Richard. To me the emotional literacy totally changed my life from black to colour, and I supervise some of my clients, to go through it as well. They are changing their lives too. I help people with acupuncture, but sometimes their symptoms are psycosomatic, comming from childhood trauma. Please continue your work. It is so important. Thank you for your wisdom.

[sesiliaka]

pls don’t. There r still real ones who’ve felt, dealt and re-birthed themselves from conditionings that aren’t even theirs to begin with.

[InvictusAlchemy]

Hahahaha I love your work. Thanks for being authentic in the process 🤟

[bernitacenteno]

Good lectures Richard. Your are real. Keep on what you are doing. You have helped many. Thankyou.

[gloriaquinn]

I think you're great. I am learning everything I can about your teachings. I just got out of a bad relationship and am trying to heal. It's so hard. I had to move to a new place also. I felt like I was in a dream for the first month. Nothing felt real. I've been going through so much and your videos have been helping to know where to start. Please don't give up. I do understand your frustration. Like talking to a brick wall. But people are listening and learning so much from you and I thank you for teaching me and all of us listening . Thank you

[AXA]

You have to take action for yourself and be able to learn to control your emotions or they will control you, this is a hard lesson to learn mine was learnt after 3 long term narcissistic relationships and sexual abuse as a child, I decided to take action for myself and to heal and not allow my emotions to control my actions especially negative ones thank you Richard your education in these matters are heard

[Typhoon]

Richard, please don't lose your mind completely. I feel where you're coming from.

Fuck... The complexity could with breakup/division will make us all go mad, even if we make sense of it all.