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Breaking the Freestyle Flip Turn into 3 Steps
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If you're struggling with freestyle flip turns, or maybe you've actually never learned how to do freestyle flip turns, this video is totally for you!
Video Chapters:
00:00 Start of Video
00:18 First Step: Approaching the Wall
00:33 Second Step: Somersault
00:48 Third Step: The Push Off
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About U.S. Masters Swimming:
Video Chapters:
00:00 Start of Video
00:18 First Step: Approaching the Wall
00:33 Second Step: Somersault
00:48 Third Step: The Push Off
Connect with us! We love our online community, so come have fun and chat with us on:
Be sure to watch these other videos:
or
About U.S. Masters Swimming:
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