7 More MUST-DO Tips for SOCIAL ANXIETY! #PaigePradko, #CalmSeriesforAnxiety, #SocialAnxiety

Social Anxiety can be so debilitating and painful, that many of us have avoided socializing for years. This video will describe 7 “must-do” tips to help you overcome social anxiety, connect with others and lessen your suffering.

I have personally struggled with social anxiety and social phobia most of my life, since I was a young child. It took me years as a therapist to develop strategies and rewire my brain effectively to embrace socializing and connecting with others. My passion is sharing what I have learned to help others. I am hopeful that you will absorb the attitudes, motivations, values and techniques that I share in this video and embrace overcoming your social anxiety and social phobia as well.

#PaigePradko, #CalmSeriesforAnxiety, #SocialAnxiety, #HelpforSocialanxiety, #sociallyawkward, #howtocuresocialanxiety, #exposureforsocialanxiety, #therapistforsocialanxiety, #sociallyanxious, #sociallyuncomfortable, #socialphobia, #anxietytherapist, #therapyforsocialanxiety

If you find this video helpful, please check out my video below on “7 Techniques for Overcoming Social Anxiety” that offers more detailed socializing tips and techniques.

Please feel free to follow me on the social media sites below:

Please comment below and feel free to ask me any questions. If you would like your question considered on an upcoming Q & A video, please let me know. Thank you for helping me spread mental health help and education.

Until next time...I will see you in session,
Paige

Credits
Edited by Amy at Twin Suns Studio LLC

[PaigePradkoTherapy]

👉🏼👉🏼👉🏼For more therapy resources:

👉🏼👉🏼👉🏼Free PDF: Why Do I Feel That in my Body? Explanations of Bodily Symptoms Due to Anxiety, Stress & Panic

👉🏼👉🏼👉🏼Free PDF: What to do when High Anxiety & Panic Strikes: FACE Fear

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[georgia]

Thank you for all the wonderful videos. That’s absolutely true how those who have the social anxiety 100 percent value human connection and relationships. Love the calming music too !!

[sekushioni]

I want you to know that this channel and your work is a gift for a lot of people out there, including me, we find comfort, help and better health, thank you so much.

[dookyt]

Haven’t heard from you in a while. Thank you ever so much. 🙃

[TrishLee]

Love this tips! Thank you for this helpful video! :)

[iamkayla]

I applied this today and it helped me so much.

[angelaszabo]

It’s so lovely to see and hear from you again Paige. Please keep doing what you’re doing. You are bringing so much light into people’s lives ❤️

[Rachelllllll]

You're so warm! I feel like you'd be a great mom! 🙂😌

[euchrideucrow]

Thank you for the good advices. It is difficult but i will try to apply your tips in everyday life.

[kathibokano]

Thank for this very informative video. This will be very helpful for me this weekend!

[megrocks]

I just started university and it’s online. I’ve been in quarantine for a long long time and I also live in another state than where the university is and will move when online courses are over. I feel lonely a lot despite staying in contact with my high school friends just because I dont really know anyone at the university. Most of them already met up and know each other and Im really worried I wouldn’t be able to get friends when I move since everyone already knows each other... Anyways went on a ramble there but just wanted to write down how I felt I guess. Lovely video and Ill try my hardest to get myself out there ❤️

[padmajarajopadhye]

Thank you so much for such helpful Vedios!!👍🏻....thanks for motivating!

[HeyItsCharlie]

Ahhh this one got me I'm crying and anxious thinking about trying these.

[denisf.]

Hi Precious Paige, i say great 👍 video as i can relate to all that you talk about with pertinent information, keep more videos coming, I appreciate, thank you, Denis

[marycarrington]

I have just watched both videos on social anxiety and they made an awful lot of sense to me .I think I may do some of the things that you talked about but will still avoid those work parties, I`m much better in a smaller situation ! I think I need to work more of praising myself for even doing these small things (something I`m not very good at) I find my mental health issues very frustrating at times so have lots to work on.
Thank you so much Paige for your videos, the more I watch them, the more they make sense! I have also shared your channel with some friends :-)

[jamesons]

Thank you very much for your videos! Your information has been so very useful for me. I haven't seen one of your videos that you add insignificant fluff just to create content. Great job. Please keep up the good work.

[arjunmrao]

Beautiful Video madam .. deep down within even I am very Caring Person .. Self compassion I am Practising for sure madam .. Thank You, you are a blessing to us .. someday when I come to USA I will meet you in person and THANK YOU there in person ..

[NkoDmtryPoletv]

I hope we also share this to our friends guys. This youtube page is very helpful to everyone to be honest. Lets tell it to the people we know.

[Audrianne]

I’ve always had social anxiety. It went full blast when I had a near death experience at work about a week ago. Fear is the worst to feel, it’s effecting my heart. My near death experience was vasavagal syncope episode. The doctor said slight dehydration could have set it off but my Adrenaline kicking up caused me to have a very 3 hr panic attack. Now I am just scared of it happening again. I am exposed myself out in the world about four times this week and it seems like Some days are good and some days are bad.

[nz]

Wow! Your advice is so helpful! Can’t wait to implement this when I go back to school 😊😊