Все публикации

0:05:41

Why Chin Tucks Won't Fix Your Forward Head Posture

0:01:01

Why you have knee pain #kneepain #squat #posture

0:09:42

This Predicts Pain & Postural Dysfunction

0:00:29

Essential Fwd Head Posture Exercise #posture #neckpain

0:00:42

Upper Back Mobility Drill #posture #mobility #stretch

0:04:06

3 Essential Exercises To Fix Forward Head Posture

0:00:43

Easy Dynamic Lats Stretch #backpain #posture

0:01:01

Leg Tension Gone (Using Foam Roller) #muscle #stretch #quads

0:04:46

Your New Favorite Posture Mobility Routine

0:00:53

Lubricate Your Spine with this one #spine #mobility #backpain

0:00:50

Range of motion unlocked (Shoulders & Upper Back) #shoulder #mobility

0:00:55

One of the best Rotator Cuff exercises #shoulder #painrelief #posture

0:00:57

Ultimate Posture Correction Exercise #posturecorrection #backpain #chest

0:04:07

Are Your Hips Too Tight?

0:00:37

This exercise will Loosen up your hips and low back #mobility #hipmobility #lowbackpain

0:00:56

External rotation exercise for stronger shoulders #rotatorcuff #painrelief #shoulder

0:00:43

Effective Pec Stretch #posture #stretch #backpain

0:00:59

Upper Back Pain Relief (Using Massage Ball) #upperbackpain #massage #posture

0:04:43

Leg Tension Gone - 3 Ways To Release Tight Quads

0:00:42

Chair Quad Stretch #hipmobility #quads #hipflexor

0:00:51

Squat Balance Exercise #balance #squat

0:11:52

No More Shoulder Pain (Complete Guide)

0:00:49

Daily Thoracic Extensions #thoracicmobility #mobility

0:00:54

Neck Mobility #neckpain #neckstiffness #stretch