Stop Believing These Juicing Lies! Here’s the Truth

In this video, we’re tackling the top myths about juicing. We’ll discuss everything from the supposed sugar overload in juices to concerns about expense, and whether juicing is truly sustainable in the long run.

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Juice Recipes Made

Juice Recipe 1: Sweet & Zesty Apple-Grape Elixir
- 4 Honeycrisp apples
- 1 generous handful of muscadine grapes
- 1 key lime
- 1 thumb-sized piece of ginger

Juice Recipe 2: Green Vitality Tonic
- ½ bunch of dandelion greens
- ½ bunch of sweet crisp lettuce
- 1 cucumber
- 1 key lime
- 1 Honeycrisp apple

Juice Recipe 3: Refreshing Watermelon Splash
- 1 mini watermelon

[llineberger]

Been juicing 27 years. I make a little over 2 gallons. In 1997 it cost me $35. 2 weeks I spent 31.44. I drag it through garden. Includes 6 pounds of apples. Sugar below 100. When you juice over 90%extract the nutrients are removed. When you eat or blend in a mixer you only extract about33%. plus it takes 2 1/2 hours digest. plus a lot of energy. I’m. 77. Work out on gymnastic rings, skip rope. Squats. Getting ready to begin training for marathon number 7. My body functions like a 30 year old. Never tired. Never sick

[lisskiebeans]

Today I made cucumber, grapefruit, orange, lime, ginger and cilantro juice.

[EricMrRareAir]

i’m on Day 12 of a 100 day juice fast (9/2-12/10) i’ll check back in on 12/11 with my results 🔥🔥🔥🔥

[itsmewandamarie]

I drank an entire stalk of celery & two cucumbers today. I feel great!

[gutierrichrg]

I’m not even going to waste my time watching this video I’m straight to the comments. Juicing is the best thing that has ever happened to humanity however you juice or whatever you choose to juice is always better then the fake juices you get in the supermarket. If you like the fiber then juice or blend the fruits. If you don’t like the fiber then just juice either way it’s extremely beneficial for the human body and the soul.

[haydukethor]

I’d like to add, as a former big proponent of organic, after looking into i, it’s a huge scam. They still use pesticides in organic and no they aren’t better it’s the “natural fallacy” Just wash your conventional 11:34 veggies in a veggie wash and you’re good to go, organic needs to be washed too. Great video thanks brother 🙏🙏

[SELFTALKNEWS]

I hate the sugar police when it comes to juicing. Fruits and vegetables are 80–96% water, so how much sugar do they think is really in juicing? Keep in mind that 2 lb of fruit is about 150–200 calories. Juicing is going to reduce the calories, so for the most part, if you drink a gallon of fruit juice a day, you’re only drinking about 100–150 calories a day. That’s why it’s so detoxing because the body quickly absorbs the nutrients it needs and goes right back into autophagy.

[italeatsandtreats]

YES I'm SO tired of the ridiculous fiber debate! plus im pretty sure the people saying that juicing kills fiber eat mcdonals everyday and don't even drink smoothies or eat the fruit they're mad about us juicing lmao

[amen]

You also can still eat whatever is not juiced…add some to hot water to make tea…add yogurt mix & freeze…etc into small serving molds to enjoy later…

[Still_I_Ride]

Good video. The only place I differ from these points, is I definitely believe in the saying that you should 'juice your vegetables and eat your fruit.' Because juicing removes insoluble fiber it goes straight to your blood and can cause issues, especially for folks who have ever had blood sugar problems. This is why it's better to eat the fruit because it maintains the fiber which slows down the absorption of the sugars. I have always juiced 95% veggies, with green apples. I won't lie and say I never juice fruit because when watermelons are in season I'm all over them. I juice other fruit at some points but it isn't that often.

[Kareem_]

You said $699 so calmly, it doesn’t even seem like that much money lol

[bethpage]

Hi. I have malabsorption and constipation.
Juicing helps people like me because I can't digest properly. Thank you for your videos 🙏❤️

[DeborahMiddleton-bvti]

Also, I’ve made raw and cooked burgers with the pulp. Find a recipe if you’re raw or vegan and twirk it to your taste.

[boots]

This was one of the chillest videos I’ve seen in a while 😂 Keep up the great work!

[wellwisher]

Juicing has been a great cleansing method for me in my life. Looking forward to that experience again soon.

[jaymc]

Love brother - honored to see you grow on your journey

[humblerenell]

Juice are so delicious and amazing y'all. I did 41 days in February 2023. Amazing results. Plus my test results came back in higher in nutrients so. My Doctor was so amazed.

[SNEAK]

Juicing is like 75% of my intake. I feel great everyday! I assumed the fiber was removed too so I would do smoothies to complement that but overall I feel great with this lifestyle.

[emogin]

Thank you for taking the time out for gracing us with helpful and fire 🔥 info. To never ending health and Sustenance 🍻

[acresandatractor]

No matter what you consume, get ACTIVE💪🏽🖤1