Master the Armbar from Full Mount | Cross Lapel Choke Setup

The armbar from full mount is one of the most powerful submissions in Brazilian Jiu Jitsu, but what makes it even more effective is setting it up with the threat of a cross lapel choke. In this video, Greg Walker breaks down how to maintain dominant mount control, walk the knees high, and force your opponent to make mistakes. You’ll learn how to transition to S-mount and finish the armbar with precision. This breakdown covers every detail to help you secure the submission while staying in control.

🎥 Timestamps:
00:00​ - Introduction
00:35 - Get Control
01:03 - Posture Up and Attack Lapel Choke
01:22 - Setup the Armbar
01:50 - Transition to S Mount
02:20 - Finish the Armbar

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[johntom]

Go to 2:41 and watch in 0.5 very well explained around there and all together which makes it easy to understand

[Eewout]

Does someone have a way to do this one in No-Gi