Efficiency vs Stability | FRANS BOSCH

'There's always a balance'
- Frans Bosch

𝐅𝐫𝐚𝐧𝐬 𝐁𝐨𝐬𝐜𝐡 𝐒𝐲𝐬𝐭𝐞𝐦𝐬
🧠 ‘Changing the way we think about movement & performance’
📖 Strength Training & Coordination: An Integrated Approach
📖 Anatomy of Agility: Movement Analysis in Sport
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