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Cable Only Full Body Workout
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WO details:
4 rounds
12-15 reps of until exhaustion
.
1️⃣cable curls
2️⃣cable squats
3️⃣cable pull thrus
4️⃣cable curls
5️⃣tricep extensions
6️⃣face pulls
4 rounds
12-15 reps of until exhaustion
.
1️⃣cable curls
2️⃣cable squats
3️⃣cable pull thrus
4️⃣cable curls
5️⃣tricep extensions
6️⃣face pulls