How I added 30kg to my squat in 12 weeks

preview_player
Показать описание
Want to Increase your Squat/Bench/Deadlift? I can Help you!
Рекомендации по теме
Комментарии
Автор

Idk u can def do way more than 190kg high bar considering how easy that 175x4 was

thethingofthealien
Автор

now imagen if Benjamin only did high bar 420kg squat!

askevalbjrncarlsen
welcome to shbcf.ru