Sleep Hypnosis for Discipline (4 Hour) Sleep Meditation - Black Screen

Enjoy this sleep hypnosis session to overcome and get disciplined and to stop procrastination so you can get the motivation and drive you need to get things done.

The relaxing hypnotic suggestions are designed for re-programming your unconscious mind to overcome perfectionism and move forwards with your life by taking action right here and now.

From day to day to big goals and dreams this guided night time meditation will aid you to fall asleep quickly while programming your unconscious and subconscious mind to awaken with the inner confidence and determination throughout each day.

✅ OnDemand Masterclass on The 5 Step Strategy Our Clients Use To Eliminate Anxiety, Stamp Out Overwhelm and Dissolve Their Self-Doubt Once and For All!

Who Am I?

I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 11,000,000 times.

I am also an international Speaker, Celebrity Coach and Hypnotherapist.

My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.

Disclaimer:

Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.

The information with this video, Joseph’s work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.

Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.

#hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #worry #anxiety #career #business #success #selfhelp #wealth #money #inspiration #josephclough

[hannahrowen]

Changed my path towards automatic solutions and smoother resolutions. FINALLY. THANK YOU SO MUCH

[ellamaselan]

I literally woke up the next day, got straight out of bed no snoozing alarm and started the day great. Thank you so much!

[hannahrowen]

Perfect tone, cadence, self awareness. Love the repetitive in certain teuely important actions. It broke me out of mental prisons from my perfwctionist self. Thx 4 breaking those chains to help life happen EFFICIENTLY AND EFFORTLESSLY AGAIN . WOW

[aegchannel]

This is the very best guided meditation on self discipline. Superb! Thank you so much for sharing your talent.
❤❤❤

[rondawarner]

Amazing… Thank You! I’m filled with gratitude for this Change in my life, FINALLY! So overjoyed to have Control of my life again. No more self sabotage, no more letting things have control over my life. I’m feeling very blessed and in control. Thank you again.

[susanh]

Joseph, this is so so helpful to me. ( The rest of this is a bit long, i want to give you feedback about a few of your sessions and formats) ..
I also found your talk about " 7steps to resolve anxiety" so helpful, how you explained how to relate to your subconscious. I live how you speak to your listeners " unconacious mind" like a kind, gentle, parent. Like our pets, our "unconscous self" cannot liaten and learn if stressed and afraid.

This specific session really compliments the "stop procrastination" 4 hour sesion.

Also, i just looked at a session where your audience can see you saying your 30 min session....forget the title just now.

I think that is a fantastic option/format, ie 1) the combination of a short " talk" ( 30 min and under, for a " talk" is more accesible for most people), 2) using your "hypnotic" style and words, AND 3) seeing you on the screen, speaking to the viewer.

I think seeing you on the screen, as an "empathetic mentor", adds further calming and convincing of the viewer's "unconscious self."

Also, I read once that people watching a TV series, or speakers they like, feel a similar social effect in their brain similar to actually being with others. Seeing you speak also helps people to concentrate on what you say, especially for those with ADHD or other distractions.
Your voice and prescence are additionaly soothing and pleasant.
Also, your 4 hour "voice only" hypnotic sessions are hugely helpful, the quite musical sound in the background is just right, not too loud or " distracting." Aside from listening at night and a.m., I also listen for a short time to get out of a procrastionon " slide", on and off through the day, or for a break....Your words / approach to helping others is exceptional. You are the best help to me that ive had in years...and years!!! Im 67 and have renewed hope that i can make concrete changes . Huge thanks and daily gratitude for your professional and compassionate help., Sue

[diamondcrystals]

Thank u so much its hard to sleep at the moment because I've got cancer in my throat its the pain I got told before turning 36 this year xx

[bellaroselee]

Thank you I love this the perfect tone of voice first time listening 😊

[lgbeauchamp]

Absolutely loved this! Thank you so much. Such a peaceful and calming voice 😌 💕

[Adam-TheLiftedKing]

Didn’t play all the way through in my sleep but good video definitely felt more disiciplined and envisioned my disciplined self

[lorimazzola]

Thank you Joseph! Another needed well energized piece of great work! 💗🧘🏻‍♀️💗

[DCthedrummer]

I feel like this works 3 days sober and just for today

[dimsumlee]

How often should we listen to this audio? Thanks 🙏🏼

[santab]

Love this as well as your app. I was wondering if you ever do something like personalized hypnosis via an mp3

[kathyc]

Listened to this one last night and woke up much more focused today. Very well done. Thank you so much. Love your podcasts and your hypnosis videos.❤️

[cherylcook]

You are a wonderful Caring amazing man helping so many people

[gareththomas]

Is it true you taught luke skywalker his jedi mind tricks

[chewbaccassecretlovechild]

Hong Kong John, his Qi Gong had gone wrong so he practiced JCs hypnosis

[danielamorando]

If you fall asleep at any point during the video would you lose the benefit?

[the_whetherman]

This is *not* hypnosis, as the narrator is obviously not a trained hypnotist. This is simply a series of affirmations.