Heian Sandan 1-7 in Context

Here's a nice heian sandan bunkai flow drill.

[alexanderren]

A lot of good groin strikes in there but you forgot the most important one:
ALWAYS REMEMBER: restomp the groin!
;)

[Sagedevault]

Didnt know Keanu Reeves and John Cena had a son that taught martial arts

[electricfox]

Wow, never thought of the bunkai for Sandan like this! But that's the beauty of karate imo, the open mind can gove what they think is there within the kata. One I looked at was the nagashi uke movements in Heian 5 as a possible ankle pick movement.

[kbanghart]

This looks great to teach with or without the regrip, in case you don't get the grab.

[shoomeni]

Stop it! Master Ken will get jealous 😅