How to Really Deal With Stressful Situations

How to Really Deal With Stressful Situations

So, on Instagram I get tons of people that message me about the problems they are facing to achieve their goals. And I will message them back and forth a few times. Discussing their issue in depth, hearing about their struggles, I will suggest something for them to try. Something that will help them change their problem. Something that will help them better their situation. Most of the time they will message me back, agreeing and saying but its hard, or give me another excuse.

Look, the problem is that you are choosing to complain about your problem. You do not have to do that. You can just easily talk about how you are going to fix your problem rather then sitting around and finding 3000 ways why what I am telling you won't work. If you are complaining about anything then you know you must do something different. If you have any sort of stress, or anxiety you know that the only way to really stop feeling that way is to do something about it.

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