Ryan Reynolds' Deadpool 2 Workout | Train Like a Celebrity | Men's Health

Ryan Reynolds' trainer, Don Saladino, breaks down the workout he used to get Ryan super strong for Deadpool 2.

[sahilgangwani]

Ryan’s face looks a little different in this video

[DSingh]

Men’s health is the worst place to go to for any type of advice. It’s all marketing bs.

[danieloldham]

Whenever Hollywood trainers make videos something always seems off .it is like thay just came up with a bunch of exercises off the top of there head
, and strung them together nonsensically in a way that goes against conventional programming. Gives me the feeling that there not saying what actually goes on.

[fragmanxx]

This routine doesn't look like it's going to turn anyone into a superhero, not even a sidekick

[klasycznaklasyczna]

i'd like to see Ryan's workout...personaly..not some other men

[impact]

I love Don Saladino, but idk why this is what he decided to showcase on mens health. I have the deadpool program from his website, and this workout is nowhere in there. It's a 6 day push, pulll, legs split. One day is heavy, and one day is a pump day with more volume. The workouts are great btw 💪

[Vivreavecpassion]

I absolutly love this workout ! It's amazing !

[MrHartApart]

let's see today i went from db bench, to deadlift, to db straight bar curls, to kb swing - repeato repeato. if anybody is familiar with the workout i just described, whats up guys...

[LowLiving]

Hehehe I have 1 month before my mamacita comes back from her family vacation.... need to make this count

[TheSlyDragon]

What about Josh Brolin's plan? Would like to see that

[NightshadeGoddess]

3:30, what i'm hearing right now is that carrying shopping bags is a good workout

[fitnessmessiah]

Not to sound like a gym pro, but i dont think that guy should position his wrist like that, bad form.

[tylerjacobson]

I’m disappointed... I was expecting dead pool to be Ryan’s trainer

[danielpena]

If you’re going to be having the client perform a full body circuit which tends to be very taxing and requires a lot of ATP, carbohydrates why would you have them foam roll before? Doesn’t foam rolling the way shown on the video just put pressure and squeeze water out of the muscle, dehydrating it for the workout? What I have my clients do is put move the muscle on a foam roller or small dense ball to allow them to activate the muscle and loosen an active and working muscle.

[sidowninc]

Great, but what about shoulders?
I would substitute the bench with some overhead work.
But good other than that - especially the kettlebell.

[humandopamine]

1:25 relax... and happy International Women’s Day

[aintnopity]

5*5 pull ups without weigth? Sounds like a good workout :D

[sammcamm]

When Jeff Cavalier’s variant trains Deadpool

[alexbarlow]

This might be good for someone looking to maintain muscle but for anyone looking to gain size its not going to help since there isn't enough volume to stimulate each muscle group for growth. 25 reps total for chest? That's good for powerlifting sure, but for growth your going to need at least 70-90 reps, and this will vary between muscle groups. It's annoying to see videos like this since a lot of beginners will follow it thinking they'll look like Ryan Reynolds when it simply isn't the case, and this should be highlighted at the beginning

[gavincampbell]

Demo guy looking like handsome Squidward.