Dr Paul Lam I Online Tai Chi Lessons I Introduction

Hello and welcome, I am Paul Lam. Tai chi has improved my health immensely, in fact, it has transformed my life and that is why I have been passionately teaching and sharing tai chi for over 40 years.

My Tai Chi for Health programs are unique, because I have incorporated 40 years’ experience in family medical practice, traditional Chinese medicine and clinical research into authentic tai chi. It makes these programs more effective for health and easier to learn.

Online lessons are another great way to learn tai chi, you can access them anytime and from anywhere.

When you use my lessons, you will feel as though you are in my class, but more than that. You will become a member of my global community. I will introduce you to my friends with their inspirational stories and bring you the latest idea and news. I will interview tai chi and medical experts, and show you how to use my recipe for health, tell you about tai chi legends and answer your questions.

Other features include subtitles and chat with other participants and master trainers at the forum.

Please scroll down for more videos about tai chi, what it can do for you and how it works. Once you are ready, click to subscribe to your choice. I am sure you will enjoy your tai chi journey and it will bring you better health and wellness.

[ninanuvola]

Thank you !
I've been practicing Tai Chi with one of Dr. Lam' s DVDs and its excellent : like being in a real class.
I am looking forward to join the online lessons as well.

[janbettens]

I don't have a DVD player anymore as my new computer didn't come with one. Can I purchase the lessons digitally and download to my computer?