Why you should use a pulse oximeter when exercising with a lung condition #pulseoximeter #oxygen

If you’re living with a lung condition like COPD, asthma, or pulmonary fibrosis, you may have heard about using a pulse oximeter during exercise—but do you know why it’s so important?

Let’s break it down.

A pulse oximeter measures your oxygen saturation—how much oxygen is in your blood—and your heart rate. It gives you a real-time look at how well your lungs are delivering oxygen to your body, especially when you're active.

During exercise, your muscles need more oxygen and produce more carbon dioxide. For those with lung conditions, oxygen levels can drop more quickly, and catching that early can help you avoid overexertion or complications.

That’s why tracking your SpO2 with a pulse oximeter is such a valuable tool. It helps you exercise safely and confidently.

In the next video, we’ll cover what a safe oxygen range looks like—and how to know when it’s time to rest.

#pulseoximeter #oxygen